DATE SYRUP
Date syrup can easily be made at home from scratch and is a natural alternative to sugar. You can use date syrup in smoothies, juices, chocolate milk, cakes, desserts or whatever needs a little extra sweetness.
Provided by Rita
Categories Side Dish Sauces and Condiments Recipes Syrup Recipes
Time 2h10m
Yield 25
Number Of Ingredients 3
Steps:
- Remove pits from dates. Place in a bowl, cover with water and soak, about 2 hours.
- Move dates and soaking water into blender and add lemon juice; blend until a thick syrup forms (not a paste).
Nutrition Facts : Calories 20.1 calories, Carbohydrate 5.4 g, Fiber 0.6 g, Protein 0.2 g, Sodium 0.6 mg, Sugar 4.5 g
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