DELI TURKEY LETTUCE WRAPS

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Deli Turkey Lettuce Wraps image

I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb, high-protein, quick and delicious-a great choice before or after a workout. -Duncan Omarzu, Astoria, New York

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 teaspoons olive oil
1/2 medium red onion, thinly sliced
6 ounces sliced deli turkey, coarsely chopped
6 cherry tomatoes, halved
2 teaspoons balsamic vinegar
6 Bibb or Boston lettuce leaves
1/2 medium ripe avocado, peeled and cubed
1/4 cup shredded Swiss cheese
1/4 cup alfalfa sprouts, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 3-4 minutes. Add turkey; heat through. Stir in tomatoes and vinegar just until combined., Serve in lettuce leaves. Top with avocado, cheese and if desired, sprouts.

Nutrition Facts : Calories 270 calories, Fat 16g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 799mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

Sita Giri
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These wraps are so fresh and flavorful! The combination of turkey, lettuce, and avocado is perfect.


Gazi Kose
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I love how customizable these wraps are! I always add my own favorite toppings, like cheese, bacon, and ranch dressing.


Mina Khatun
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These wraps are the perfect way to use up leftover turkey. They're also a great way to get your kids to eat their veggies.


Riha Islam
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I'm so glad I found this recipe! These wraps are now a staple in my weekly meal rotation.


Lan Zhang
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These wraps are so easy to make and so delicious! I will definitely be making them again.


dody omar
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I made these wraps for a party and they were a huge hit! Everyone loved them.


jaydee 76 (God breathed)
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These wraps are so fresh and flavorful! The combination of turkey, lettuce, and avocado is perfect.


md Rejowne
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I love how customizable these wraps are! I always add my own favorite toppings, like avocado, sprouts, and salsa.


Michael Feaster
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These wraps are the perfect way to use up leftover turkey! They're also great for a quick and easy lunch or dinner.


Kasaja Vicent
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I've made these wraps several times now, and they're always a hit! They're so versatile and can be made with whatever you have on hand.


Evija Suruma
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These wraps were so easy to make and so delicious! I used a rotisserie chicken to make things even easier, and they were perfect for a light lunch or dinner.