DELICIOUS GREEN SMOOTHIE

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My rendition of the Green and Gone Smoothie at Gone Raw - http://goneraw.com/recipes/58-Green-and-Gone-Smoothie This raw, green smoothie is surprising delicious, and a great way to start the day.

Provided by zaar junkie

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 -3 cups water
3 -4 leaves kale, stems removed
4 fresh mint leaves
1 ripe banana
1 cup frozen mango

Steps:

  • Using blender, blend the water, kale, and mint.
  • Then add the banana and mango and blend again.
  • Serve and enjoy.

Nutrition Facts : Calories 212.4, Fat 0.8, SaturatedFat 0.2, Sodium 14, Carbohydrate 55, Fiber 6, Sugar 38.9, Protein 2.1

Roc Vz
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


Likhon Ahammad
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This smoothie is the perfect post-workout snack. It's refreshing and hydrating, and it helps to replenish my energy levels.


Abiyot ashko Tonga
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I'm always looking for new ways to sneak more greens into my diet, and this smoothie is a great way to do just that. It's delicious and refreshing, and I love the fact that it's packed with nutrients.


imon Khan
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This smoothie is a lifesaver! It's so quick and easy to make, and it's the perfect way to get a healthy breakfast on the go.


Ayden Aytes
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I've been making this smoothie for years, and it's still one of my favorites. It's so versatile - you can add or remove ingredients to suit your taste. I also love the fact that it's so healthy.


Sheedskin Korezes
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This smoothie is the perfect way to start my day. It's filling and satisfying, and it gives me a boost of energy. I also love the fact that it's so easy to make.


Usama Yousafzai official (Youth leader)
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so easy to make and it tastes delicious. I love the fact that it's also packed with nutrients.


Mr Arslan
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This smoothie is a great way to get your kids to eat their greens. My kids love the sweet and tangy flavor, and they don't even realize that they're eating spinach!


Umiar Bacha
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I'm not a huge fan of green smoothies, but this one is really good! The banana and almond milk help to balance out the taste of the spinach and pineapple. I also like the addition of chia seeds - they give the smoothie a nice texture.


Jam Nasir
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This smoothie is so refreshing and delicious! It's the perfect drink to enjoy on a hot summer day. I love the combination of pineapple and spinach - it's so unique and flavorful.


Ralph Hodges
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I'm always looking for ways to get more greens into my diet, and this smoothie is a great way to do just that. The spinach is packed with vitamins and minerals, and I love the way it pairs with the other ingredients. This smoothie is a great way to s


De Knees
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I love how easy this smoothie is to make! I always have the ingredients on hand, so it's a great option for a quick and healthy breakfast or snack. The taste is also amazing - it's sweet and tangy with a hint of nuttiness from the almond milk.


Brianna Glynn
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This smoothie was a delightful blend of flavors and nutrients. The combination of spinach, banana, pineapple, and almond milk created a refreshing and creamy texture, while the addition of chia seeds provided a boost of healthy fats and fiber. I felt


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