DELICIOUS INDIVIDUAL APPLE CRISPS (CARB & DIABETIC FRIENDLY)

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Delicious Individual Apple Crisps (Carb & Diabetic Friendly) image

My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well.

Provided by Chef BeeGee

Categories     Dessert

Time 55m

Yield 6 apple crisps, 6 serving(s)

Number Of Ingredients 10

6 granny smith apples, peeled, cored, chopped small
3 tablespoons all-purpose flour
1/4 cup Splenda brown sugar blend (1/2 cup regular brown sugar)
2 tablespoons sugar-free maple syrup (or regular syrup)
1 tablespoon lemon juice
3/4 cup all-purpose flour
1 1/2 tablespoons Splenda brown sugar blend (1/3 cup regular brown sugar)
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
6 tablespoons chilled butter, cut into pieces

Steps:

  • Preheat oven to 350 degrees F.
  • For the Filling:.
  • Mix all the ingredients together. Place into 6 small ceramic ramekins.
  • For topping:.
  • Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
  • Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).

Nutrition Facts : Calories 311.4, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 201.8, Carbohydrate 51.1, Fiber 5, Sugar 24.2, Protein 2.6

Sher Asif
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These apple crisps are a delicious and healthy way to satisfy your sweet tooth.


Ali khan Gujranwala 302
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I made these apple crisps for my diabetic friend and she loved them! They're a great low-carb dessert option.


Faisal Butt Pakistan
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These apple crisps are the best! I've never had an apple crisp that was so flavorful and delicious.


MD Seiam
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I've made these apple crisps several times now and they're always a hit. Thanks for sharing this recipe!


Sardar FB
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These apple crisps are the perfect size for individual servings. They're also great for packing in lunches.


Dominic Jones
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I love that these apple crisps are made with almond flour. It gives them a nice nutty flavor.


Saddam Gopang
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These apple crisps are so easy to make, even for a beginner baker like me.


Tumie Lerotholi
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I'm not a big fan of apples, but these apple crisps are delicious! The oat topping is the perfect complement to the tart apples.


Abdul Halim
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These apple crisps are a great way to get your kids to eat their fruits. My kids love them!


Jake Tavis
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I made these apple crisps for a potluck and they were gone in minutes! Everyone loved them.


Toxic Foxy
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These apple crisps are the perfect fall dessert. They're warm, comforting, and full of apple flavor.


Raffey Mohd
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I've made these apple crisps several times now and they always turn out perfectly. They're a great way to use up leftover apples.


john gerbier
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These apple crisps are a delicious and easy-to-make treat. I especially love that they're made with wholesome ingredients.


Jared Oaborn
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I love that these apple crisps are made with almond flour. It makes them a great option for people with gluten sensitivities or who are looking for a low-carb dessert.


Jasmine Kelley
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These apple crisps are amazing! I've never had a healthier dessert that tasted so good. The oat topping is the perfect combination of crunchy and sweet.


Fullwood Donald
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I made these apple crisps for my family last night and they were a huge hit! Everyone loved them, even my picky kids. The crisps were sweet and tart, with a crispy topping and a gooey center. They were also really easy to make, which is always a bonu