DIABETIC ASIAN LEMON CHICKEN
Quick, easy and satisfying. You can get the more expensive "Tenders" or just cut up 12 ozs of chicken breast.
Provided by Annacia
Categories Chicken Breast
Time 21m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix 1 teaspoons cornstarch and 1 tablespoons soy sauce in a small bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes.
- Stir the lemon juice, 1/4 cup soy sauce, chicken broth, ginger, garlic, Splenda and 1 teaspoons cornstarch together in a medium sized mixing bowl.
- Heat oil in a medium size frying pan. Add chicken and cook over med. high heat for 3-4 minutes or until just done. Add sauce and sliced peppers. Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender.
- Serve with rice or Asian noodles.
Nutrition Facts : Calories 293.1, Fat 9.2, SaturatedFat 1.6, Cholesterol 109.7, Sodium 1646.4, Carbohydrate 12.2, Fiber 1.2, Sugar 3.7, Protein 39.3
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Mughal Pathan
[email protected]This dish was amazing! The chicken was crispy and juicy, and the sauce was perfectly balanced. I highly recommend this recipe.
Lwandile Ntombela
[email protected]I was a bit disappointed with this dish. The chicken was dry and the sauce was too sweet. I think I'll try a different recipe next time.
Jumman Ahmed
[email protected]This is my new favorite chicken recipe! It's easy to make and the results are delicious. I highly recommend it.
FORTRYTE FORTRYTE
[email protected]I'm a big fan of Asian food and this dish definitely hit the spot. It was flavorful and authentic, and the chicken was cooked perfectly.
Abuukar Carabow
[email protected]This recipe was easy to follow and the dish turned out great! I'll definitely be making it again.
Michael Seun
[email protected]I'm not a big fan of chicken, but this dish was surprisingly good! The chicken was cooked perfectly and the sauce was flavorful and tangy.
Camdin Montgomery
[email protected]This dish was a bit too spicy for my taste, but I think it would be perfect for someone who likes spicy food.
Edmund Ho
[email protected]I made this dish for my family and they all loved it! The chicken was tender and flavorful, and the sauce was delicious. I'll definitely be making this again.
Arshid Ghafoor
[email protected]This dish was amazing! The chicken was crispy and juicy, and the sauce was perfectly balanced. I highly recommend this recipe.
Mehru Khan
[email protected]I was a bit disappointed with this dish. The chicken was dry and the sauce was too sweet. I think I'll try a different recipe next time.
Nwali Joshua
[email protected]This recipe is a keeper! It's easy to make and the results are delicious. I've already made it twice and I'm sure I'll be making it again soon.
All_ Series
[email protected]I'm a huge fan of Chinese food and this dish definitely satisfied my craving. It was flavorful and authentic, and the chicken was cooked perfectly.
BB Dad
[email protected]The recipe was easy to follow and the dish turned out great! The chicken was tender and juicy, and the sauce was delicious.
Abah Benzeal
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the unique flavor and the chicken was cooked to perfection.
Ronita Kumar
[email protected]This dish was a bit too sweet for my taste, but I think it would be perfect for someone who likes sweet and sour dishes.
Mereoni Nava
[email protected]I'm not a big fan of lemon chicken, but this recipe was surprisingly good! The sauce was tangy and flavorful, and the chicken was cooked perfectly.
Leah pete
[email protected]This dish is a great way to enjoy Chinese food without all the guilt. It's healthy, flavorful, and easy to make. I'll definitely be making it again!