DIABETIC-FRIENDLY APPLE MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diabetic-Friendly Apple Muffins image

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

Me jihat
[email protected]

Thanks for sharing this recipe!


Rida Sultan
[email protected]

I would recommend this recipe to anyone looking for a healthy and delicious muffin.


Alicia Hyman
[email protected]

These muffins are a great way to get your kids to eat their fruit.


Rico Suave
[email protected]

I froze some of the muffins and they reheated well in the microwave.


Govin Chhetri
[email protected]

These muffins are perfect for a grab-and-go breakfast or snack.


Muzamil Ahmad
[email protected]

I added a sprinkle of cinnamon sugar to the tops of the muffins before baking and they were delicious.


Sahannd Rebwar
[email protected]

These muffins are a great way to use up leftover apples.


Zamakhokhosi Hlophe
[email protected]

I will definitely be making these muffins again.


Grace Obeng
[email protected]

The muffins were easy to make and they baked up perfectly.


Bilal Ahmad Ani
[email protected]

I love that these muffins are made with whole wheat flour. It gives them a nice hearty texture.


Abigail Ojeifo
[email protected]

These muffins are a great way to start the day. They're packed with flavor and they keep me feeling full until lunchtime.


Jahidul Hasan
[email protected]

I was pleasantly surprised by how moist and flavorful these muffins were. I would never have guessed they were diabetic-friendly.


Simangele Zungu
[email protected]

These muffins were a hit with my diabetic mother-in-law! She said they were the best sugar-free muffins she's ever had.