DIET CABBAGE SOUP WITH PROTEIN

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Diet Cabbage Soup With Protein image

I decided to make my own variation that would give more energy, be less watery, and fit in a normal-sized pot.

Provided by starved collegiate

Categories     Soy/Tofu

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 head cabbage
3 green onions
8 ounces canned tomatoes
1 green pepper
3 celery ribs
1/2 tablespoon Lipton Onion Soup Mix
3 carrots
4 ounces mushrooms
1/4 cup soft tofu
24 ounces low-sodium V8 juice
1 tablespoon lemon juice
1/2 tablespoon lime juice

Steps:

  • Saute onions in the pot.
  • Cut veggies and saute harder veggies.
  • Put rest of veggies in the pot and add rest of ingredients. Bring to a boil and add soup mix. Gradually reduce heat to simmer and leave until vegetables are tender. Add seasoning and pepper to taste.

Nutrition Facts : Calories 49.6, Fat 0.5, SaturatedFat 0.1, Sodium 109.2, Carbohydrate 10.2, Fiber 3, Sugar 6.5, Protein 2.5

Jewel Ahmed
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This soup is a great way to get your daily dose of vegetables.


Khanb Bawa
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I love that this soup is so easy to make.


Palwan Baloch
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I've made this soup a few times now, and it's always a hit with my family.


Lamulah Kushi
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This soup is delicious and really helped me lose weight.


Grim Tarski
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I love this soup! It's so hearty and flavorful.


Naeem Parkour
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This soup is so good! It's the perfect comfort food.


Gonga Gorge
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I've been making this soup for years, and it's always a favorite. It's a great way to use up leftover vegetables.


Tony's World
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This soup is a great way to warm up on a cold day. It's also really filling and satisfying.


Shohan Sha
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This soup is so easy to make and it's really delicious. I love that it's so versatile, too. I can add different vegetables or spices to change up the flavor.


Virgil Spencer
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I've made this soup a few times now, and it's always a hit. My family loves it, and it's a great way to get them to eat their vegetables.


Rupantor Hossain
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This soup is delicious and really helped me lose weight. I lost 5 pounds in just one week!


Gulu Mato
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I love this soup! It's so hearty and filling, and it really helps me feel full. I also love that it's so easy to make. I just throw all the ingredients in a pot and let it simmer.


Aneel Kumar
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This cabbage soup is a lifesaver! I've been trying to lose weight for months, and this soup has helped me shed some pounds. It's also super easy to make and really delicious.