DIJON CHICKEN CAESAR SALAD

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Dijon Chicken Caesar Salad image

Tender chicken is lightly dressed in this zesty toss-up from Peg Boehm. The Sheboygan Falls, Wisconsin cook appreciates the salad's bright flavors and low-sodium content.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon fat-free sour cream
2 teaspoons water
1 teaspoon Worcestershire sauce
1 teaspoon Dijon mustard
1 garlic clove, minced
1/4 teaspoon coarsely ground pepper
2 tablespoons grated Parmesan cheese, divided
7 cups torn romaine
3 cups julienned cooked chicken breast, warmed

Steps:

  • In a small bowl, whisk the lemon juice, oil, sour cream, water, Worcestershire sauce, mustard, garlic and pepper. Stir in 1 tablespoon Parmesan cheese. , Toss the romaine with 1/4 cup dressing; divide among four plates. Top with chicken; drizzle with remaining dressing. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 254 calories, Fat 11g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 169mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

Sonu Jutt
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I would have liked the dressing to be a bit more tangy, but overall this salad was very good.


Rasel alom Robi
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This salad is a bit pricey to make, but it's worth it for a special occasion.


Xavier David
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I'm not usually a fan of Caesar salad, but this one is an exception. The Dijon dressing is amazing.


Ahtsham Tayyab
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This salad is perfect for a light lunch or dinner. It's also a great way to get your daily dose of vegetables.


Eman Ahmed
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I love the simplicity of this recipe. It's just a few fresh ingredients tossed together with a delicious dressing.


Shahwaiz Abbasi
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This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.


Farhan Chaki
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Damaris Ngina
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This salad is a great way to use up leftover chicken. I also like to add some grilled shrimp or tofu for a vegetarian option.


Tiger YT
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I've tried many Caesar salads, but this one is by far the best. The Dijon dressing is what makes it special. It's tangy and creamy, and it coats the chicken and salad perfectly.


Kara Craig
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This Dijon Chicken Caesar Salad was a hit with my family! The chicken was tender and flavorful, and the salad was crisp and refreshing. The Dijon dressing was the perfect finishing touch.