DIJON PORK MEDALLIONS

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Dijon Pork Medallions image

My husband loves anything with Dijon mustard, so this is a fast and easy way for us to prepare pork. It's a favorite in our home. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pork tenderloin (1 pound)
1-1/2 teaspoons lemon-pepper seasoning
2 tablespoons butter
2 tablespoons lemon juice
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley

Steps:

  • Cut pork into eight slices; lightly pound with a meat mallet to 1-in. thickness. Sprinkle with lemon-pepper., In a large nonstick skillet, heat butter over medium heat. Add pork; cook 3-4 minutes on each side or until a thermometer reads 145°. Remove from pan; keep warm., Add lemon juice, Worcestershire sauce and mustard to skillet; cook 3-4 minutes, stirring to loosen browned bits from pan. Serve with pork; sprinkle with parsley.

Nutrition Facts : Calories 189 calories, Fat 10g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 330mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Lucia Etuna
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I highly recommend this recipe. The pork medallions were cooked perfectly and the Dijon sauce was amazing.


Mdalamin Alamin
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This recipe was easy to follow and the results were delicious. I will definitely be making this again.


Adeel Hussain
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I'm not usually a fan of pork, but this recipe changed my mind. The pork medallions were so tender and flavorful, and the Dijon sauce was the perfect touch.


Ti·ä©·à∞ Ti·ä©·à∞
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This recipe is a must-try! The pork medallions are cooked to perfection and the Dijon sauce is heavenly.


Aleksa Vujanov
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I love this recipe! The pork is always so tender and juicy, and the Dijon sauce is the perfect complement.


George Shinana
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This was my first time making pork medallions and they turned out great! The recipe was easy to follow and the results were delicious.


Emmanuel Manie
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I've made this recipe several times and it's always a hit. The pork is always cooked perfectly and the sauce is to die for.


Ganesh
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Just tried this recipe and it was fantastic! The Dijon sauce really complemented the pork and the whole dish came together beautifully.


Muzammil G
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I made this dish last night and it was amazing! The pork was so tender and juicy, and the sauce was flavorful and creamy. Definitely a keeper!


shujaat khaliq
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This recipe is a winner! The pork medallions were cooked to perfection and the Dijon sauce was delicious. I served it over rice and it was a hit with my family.