EASIEST BAKED SOUTHWESTERN EGGROLLS WITH AVOCADO RANCH DIP
I love Southwestern Eggrolls but didn't like the grease and salt that went along with them. Now I make them at home and they are super easy to make and better for you. I serve them for dinner, instead of as an appetizer. Durring the week I use chicken I've already cooked and dried onion flakes so it doesn't take a lot of time but you could cook the chicken and some fresh onion before adding the rest of the filling ingreidents if you prefer. Also, the filling can be frozen and used later if you wanted to make less of the rolls. I did use low sodium or no salt added corn and beans, but the site didn't recognize those varieties.
Provided by Busy Lindsay
Categories < 60 Mins
Time 40m
Yield 12 rolls, 6 serving(s)
Number Of Ingredients 15
Steps:
- In a medium sauce pan over medium low heat, add chicken, beans, corn, spinach, onion flakes, and spices. Heat stirring occasionally for about 10 minutes. Add chees, turn off heat and stir until all is combined well and warm.
- Place 1/4 heaping cup of the mixture down the middle of a tortilla and roll like a burrito. Place seem side down in a 9x12 baking dish that has been coated with non-stick cooking spray. Repeat process until all 12 tortillas are rolled up in the dish ready for baking.
- Spray top of tortillas in baking dish with non-stick cooking spray. Bake at 425 degrees for about 25 minutes or until tortialls are a little golden brown.
- Serve with salsa, sour cream and avocado ranch dip.
- To make the avocado ranch dip, mix mashed avocado, low fat sour cream and 1-2 tsps of ranch dressing mix. Add a tabelsppon of milk to thin out a tad and chill until ready to use. Best if made a couple of hours ahead of time.
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Mesam Ali
[email protected]I love the flavors in these eggrolls. They're the perfect combination of sweet, savory, and spicy.
Sylvia arenah
[email protected]These eggrolls can be made ahead of time and frozen. Just thaw them overnight in the refrigerator before baking.
Rachael Akpan
[email protected]I made these eggrolls gluten-free by using gluten-free tortillas. They turned out just as good!
Bianca Yanez
[email protected]These eggrolls are a great way to use up leftover chicken or turkey. I also like to add some chopped vegetables to the filling.
M abubakr
[email protected]I've tried many different eggroll recipes over the years, but these are by far the best. The avocado ranch dip is also amazing.
zaid same
[email protected]I'm always looking for new and easy recipes and these eggrolls definitely fit the bill. They were so simple to make and they turned out delicious!
Nasima Ahmed
[email protected]I made these eggrolls for my family and they were a huge hit. Even my picky kids loved them.
Niko-October-Cyder
[email protected]These eggrolls are perfect for a party or potluck. They're easy to make ahead of time and they reheat well.
Micaiah Jones
[email protected]The filling for these eggrolls is so flavorful. I especially love the combination of black beans, corn, and peppers.
Video Console
[email protected]I love that these eggrolls are baked instead of fried. It makes them a healthier option.
Keagan Hodge
[email protected]I've made these eggrolls several times now and they're always a crowd-pleaser. The avocado ranch dip is the perfect complement.
bbwitch hehe
[email protected]These eggrolls were a hit at my party! They were so easy to make and everyone loved them.