EASY BAKED CHICKEN FINGERS

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Easy Baked Chicken Fingers image

These super-simple chicken fingers require very few ingredients and are baked as opposed to fried. They are perfect for kids or at parties.

Provided by Cupcake Queen

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 40m

Yield 12

Number Of Ingredients 6

1 cup all-purpose flour
½ teaspoon salt
⅛ teaspoon ground black pepper
2 cups dry bread crumbs
4 egg whites, beaten
12 small skinless, boneless chicken thighs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Mix flour, salt, and pepper together in a medium bowl. Place bread crumbs and egg whites into 2 separate bowls.
  • Toss 1 chicken thigh in flour to lightly coat; shake off excess. Dip lightly into the egg whites. Let excess egg drip back in the bowl. Press into bread crumbs to coat both sides evenly. Place the breaded chicken thigh onto a baking sheet. Repeat with remaining chicken thighs.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 190.4 calories, Carbohydrate 21 g, Cholesterol 28.6 mg, Fat 5.8 g, Fiber 1.1 g, Protein 12.4 g, SaturatedFat 1.6 g, Sodium 273.2 mg, Sugar 1.2 g

Abubakar ali Abubakar ali
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These chicken fingers are always a hit with my family.


Dipson Rai
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I'm not sure what I did wrong, but my chicken fingers came out really tough.


Victor Nkpofor
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These chicken fingers were the perfect finger food for my party. They were gone in minutes!


Ayesha Afzal Afzal
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I'm not a huge fan of chicken fingers, but these were actually really good.


LiKee Vido student
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These chicken fingers were a bit bland. I think I'll add some more spices next time.


Rosie gamer -spy ninjas fan
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I followed the recipe exactly and the chicken fingers turned out great. Thanks for sharing!


Ola Manager
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The chicken fingers were a little dry, but the flavor was still good.


Rogan Musonda
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These chicken fingers were so easy to make and they tasted amazing. I will definitely be making them again.


Favey Samson
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I've made this recipe several times now and it's always a hit. The chicken is always cooked perfectly and the breading is flavorful.


Kim Art
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This recipe is a keeper! The chicken fingers turned out crispy on the outside and juicy on the inside. My kids loved them and so did I.