EASY BANANA CHIA BLUEBERRY PANCAKES
This is a fast delicious high protein breakfast packed with antioxidants. It's very adaptable and can be made paleo friendly by omitting the flour. I hope you like it as much as I do! I top mine with organic butter and organic maple syrup or raw organic honey.
Provided by Connie Waldburger
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Blend chia seeds in a blender until powdery, 3 to 5 seconds. Add banana, eggs, flour, cocoa powder, cinnamon, vanilla extract, and sea salt; blend, occasionally scraping sides down, until batter is smooth.
- Heat a skillet over medium heat; add coconut oil. Pour 1/2 of the batter into the hot oil and sprinkle 1/2 of the blueberries onto the batter. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter and blueberries, using more coconut oil if needed.
Nutrition Facts : Calories 232.6 calories, Carbohydrate 22 g, Cholesterol 186 mg, Fat 13.5 g, Fiber 4 g, Protein 8.2 g, SaturatedFat 8 g, Sodium 231.8 mg, Sugar 9.6 g
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Quagsire
[email protected]I'm so glad I found this recipe. These pancakes are amazing!
Razaq Gujar
[email protected]These pancakes are the perfect weekend breakfast. They're easy to make and so delicious.
Florin Rotaru
[email protected]I love how these pancakes are so versatile. You can add any kind of toppings you like, from fruit to nuts to chocolate chips.
Wassum Don
[email protected]These pancakes are a great way to sneak some healthy ingredients into your kids' diet. They're so delicious that they won't even realize they're eating healthy.
AKANBI ABAYOMI
[email protected]I'm not a big fan of pancakes, but these ones are really good. They're so light and fluffy, and the banana flavor is perfect.
Faiq Malik
[email protected]These pancakes are so good that I've already made them twice this week. They're my new favorite breakfast recipe.
David Centelege
[email protected]I added a dollop of whipped cream and some fresh berries to my pancakes. It was the perfect finishing touch.
Ak shakib Rakib
[email protected]These pancakes are a great way to use up ripe bananas. I always have a few bananas that are about to go bad, so this recipe is perfect for me.
Sadin
[email protected]I love that these pancakes are gluten-free. They're a great option for people with celiac disease or gluten sensitivity.
Reghart Delport
[email protected]These pancakes are so easy to make, even for a beginner like me. I'm so glad I found this recipe.
Mohmmed Mohmmed5555
[email protected]I'm not a big fan of chia seeds, but I didn't even notice them in these pancakes. They're so light and fluffy.
Adi Beki
[email protected]These pancakes are the perfect combination of sweet and savory. I love the addition of blueberries.
CROWN LEGACYIO
[email protected]I made these pancakes for my kids and they loved them! They're so fluffy and flavorful.
Kerry Wolf Tail
[email protected]I love how these pancakes are packed with healthy ingredients. They're a great way to start the day.
John armando
[email protected]These pancakes were a hit with my family! They were so easy to make and tasted delicious. I will definitely be making them again.