EASY BLACK BEAN SALSA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Black Bean Salsa image

This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 4 cups.

Number Of Ingredients 7

1 can (14-1/2 ounces) Mexican stewed tomatoes
1 can (15 ounces) black beans, rinsed and drained
1 can (4 ounces) chopped green chilies, undrained
1/2 cup chopped onion
1/4 cup minced fresh cilantro
1/2 teaspoon salt
1 can (2-1/4 ounces) sliced ripe olives, drained, optional

Steps:

  • Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.

Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.

Agnelo Chandra
[email protected]

This salsa is a great way to add some healthy vegetables to your diet.


Justina Biuma
[email protected]

I've made this salsa several times now and it's always a hit. It's the perfect party appetizer.


Kadiddle Hopper
[email protected]

I'm not a big fan of black beans, but I loved this salsa. It's so flavorful and refreshing.


Yanelyz Batista
[email protected]

This salsa is the perfect balance of sweetness and heat. I love it!


Jake Cardinal
[email protected]

I love the smoky flavor of the chipotle peppers in this salsa. It adds a nice depth of flavor.


Akitwine Saul
[email protected]

This salsa is my new go-to recipe. It's so easy to make and it's always a hit with my family and friends.


Opara Joel
[email protected]

I've been looking for a black bean salsa recipe and this one is perfect! It's easy to make and it tastes great.


ibad khan. official_
[email protected]

This salsa is so fresh and flavorful. I love the combination of cilantro and lime.


Jhumur Munsur
[email protected]

I made this salsa for a potluck and it was a big hit! I'll definitely be making it again.


free fire lovers
[email protected]

This salsa is a great way to use up leftover black beans. I always have a can or two in my pantry.


sajan tiktoker
[email protected]

I love this salsa! It's so versatile. I use it on everything from tacos to eggs.


Sakib Munsi
[email protected]

I've been making this salsa for years and it's always a favorite. It's so easy to make and it's always a crowd-pleaser.


Chinecherem Ifeama
[email protected]

This salsa is the perfect addition to any Mexican dish. I especially love it on tacos and burritos.


Nathaniel Ighoja
[email protected]

I made this salsa for a party last weekend and it was a huge hit! Everyone loved it.


Memo memo
[email protected]

This salsa is so easy to make and it's packed with flavor! I love the combination of black beans, corn, and tomatoes.