VEGAN VEGGIE LASAGNA
This veggie lasaga is packed with veggies. I started with a tofu mixture from How It All Vegan, and then went from there. (I expect that the nutrition info is off on the cholesterol. Regular lasagne noodles are vegan, and would have no cholesterol..the Zaar nutritional content is showing cholesterol. However, if you use the no-bake lasagne noodles, those are not vegan, so if that is important to you, then keep that in mind.)
Provided by MsBindy
Categories Vegetable
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- Preheat over to 350 degrees.
- In a blender or food processor, combine the tofu, soy milk, oregano, basil, salt, lemon juice, garlic, and onion. Blend until the mixture has the consistency of ricotta cheese.
- Stir in the chopped spinach and set aside.
- In a large saucepan, saute the red pepper, mushrooms, zucchini, carrots in the oil until crisp-tender. (Feel free to add any other veggies that you like. I just use the ones listed as a starting point.).
- Stir in the tomato sauce and water.
- Bring to boil, then cover, reduce heat and simmer for 30 minutes, stirring occasionally. (If you find that the veggie mix is too thin, uncover for last 5 minutes.).
- Cover bottom of lasagna pan with 1/2 cup tomato sauce.
- Layer with lasagne noodles, trimming to fit, if needed.
- Cover with a layer of 1/2 the tofu mixture, then layer of noodles, then layer of 1/2 the veggie mixture, then layer of noodles, then remaining tofu mixture, another layer of noodles, and then top with the remaining veggie mixture.
- Bake, uncovered for 30-35 minutes. Remove from oven and let stand 5-10 minutes before cutting and serving.
Nutrition Facts : Calories 332.5, Fat 13.1, SaturatedFat 2, Sodium 860.5, Carbohydrate 42.6, Fiber 5.5, Sugar 9.6, Protein 14.4
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with gaming Tonmoy
[email protected]This is the best vegan lasagna I've ever had. It's so easy to make and it's always a hit with my friends and family.
Abdul jan Ali jan
[email protected]This lasagna is a great way to sneak vegetables into your kids' diet. My kids loved it and didn't even realize they were eating healthy.
Lungisani Myeni
[email protected]I've been looking for a good vegan lasagna recipe for a while now and this one is perfect. It's so flavorful and satisfying.
Muhammad Manahil
[email protected]This is my new favorite lasagna recipe. It's so easy to make and it's always a crowd-pleaser.
Amen Abebaw
[email protected]I made this lasagna for a party and it was a huge hit. Everyone loved it and asked for the recipe.
kate vasquez
[email protected]This lasagna is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this is a great way to use them up.
Entertainment Entertainment
[email protected]I love that this lasagna is made with all fresh vegetables. It's so healthy and delicious.
Regina Tweneboah
[email protected]This is the best vegan lasagna I've ever had. The flavors are amazing and the texture is perfect.
Amina Abdi
[email protected]I've made this lasagna several times now and it's always a winner. It's so easy to make and it's always delicious.
Joe Happy
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the lasagna and didn't even realize they were eating healthy.
Andru Cordova
[email protected]I made this lasagna for a potluck and it was a huge success. Everyone loved it, even the meat-eaters.
M Attique Khaskheli
[email protected]This vegan veggie lasagna was a hit with my family! The layers of vegetables and cheese were so flavorful and satisfying.