EASY CHICKEN AND ASPARAGUS

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A simple recipe that can incorportate many seasonal vegitables, and looks very impressive. Chicken and a side dish all in one pan! Goes great with biscuits and white wine.

Provided by Coyotes Laugh

Categories     One Dish Meal

Time 33m

Yield 3 sevings, 3 serving(s)

Number Of Ingredients 6

3 large boneless skinless chicken breasts
2 lbs asparagus, trimmed and cut into 1 inch pieces
4 tablespoons extra virgin olive oil
1/2 cup white wine (Arbor Mist works well if you like your chicken a little fruity)
salt
pepper

Steps:

  • Heat olive oil in a large pan.
  • Season chicken with salt and pepper, and brown on both sides, about 4 minutes each side.
  • Pour white wine over chicken and add asparagus. Season vegitables with more salt and pepper if desired.
  • Reduce heat to simmer and cover.
  • Cook until chicken juices run clear, and vegitables are tender-crisp, about 20 minutes depending on the thickness of the chicken.

Nutrition Facts : Calories 388, Fat 20.1, SaturatedFat 3.1, Cholesterol 68.4, Sodium 121.4, Carbohydrate 13.5, Fiber 6, Sugar 4.3, Protein 34.5

Rujina Bagom
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This recipe is a keeper! It's easy to make, delicious, and healthy. I will definitely be making this again and again.


Atawam Al 3ajip Aya wa ilham
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I've tried this recipe a few times and I've never been disappointed. It's a great way to use up leftover chicken and asparagus.


NNADI CHIMOBI
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This dish is a bit time-consuming to make, but it's worth it. The chicken and asparagus are cooked perfectly and the sauce is delicious.


Rao Ahmed
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I'm not a great cook, but this recipe was easy to follow and the dish turned out great. I will definitely be making this again.


MD.tanzimul Tonmoy
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This recipe is a bit bland for my taste. I added some extra garlic and pepper and it was much better.


Grace Rukundo
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I made this dish for a potluck and it was a huge success. Everyone loved it and I got lots of compliments. I will definitely be making this again.


yusuf Abdulsalam
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and asparagus, and they even asked for seconds!


SadiqNura Chiroma
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I'm not a big fan of asparagus, but I loved this dish! The chicken was so tender and the sauce was delicious. I will definitely be making this again.


Faran Astifan
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This dish is so easy to make and it's always a hit with my guests. I love that I can use frozen asparagus, which makes it even more convenient.


Right Hand
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I've made this recipe several times and it's always a crowd-pleaser. It's a great dish for a weeknight meal or for a special occasion.


Mhir hossen
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This recipe was a disappointment. The chicken was dry and the asparagus was mushy. The sauce was bland and I ended up throwing the whole thing away.


shahnawaz channa
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the asparagus was still slightly crunchy. The sauce was flavorful and creamy. I will definitely be making this again.


Meer Asghar
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This recipe is a lifesaver! I'm a busy working mom and I don't have a lot of time to cook. This dish is quick and easy to make, and it's always a hit with my family. The chicken is tender and juicy, and the asparagus is perfectly cooked. I love that


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