EASY FRESH BEAN, GARLIC AND ONION SAUTE
This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Rinse the beans with cold water and trim off ends.
- In medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (I pat them dry with paper towels).
- In a skillet heat the oil or butter (can use both).
- Add in sliced onions, and chopped garlic; saute for about 3 minutes.
- Add in zest, 2/3 cup orange juice, salt and pepper to taste.
- Add in the steamed beans; toss to coat.
- Heat for about 1 more minute or so.
- Delicious!
Nutrition Facts : Calories 148.2, Fat 3.8, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 27.6, Fiber 8.9, Sugar 5.8, Protein 5.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD Sazzadul
md.sazzadul24@aol.comOverall, the "Easy Fresh Bean, Garlic and Onion Saute" was a good side dish. The beans were tender and flavorful, and the garlic and onion added a nice savory flavor. I'll definitely be making this again.
M Nadeem
n@yahoo.comThe "Easy Fresh Bean, Garlic and Onion Saute" was a disappointment. The beans were tough and the flavor was bland. I followed the recipe exactly, but it just didn't turn out well.
Ratna Khadka
khadka-ratna@gmail.comThe "Easy Fresh Bean, Garlic and Onion Saute" was a great way to use up some leftover green beans. The dish was simple to make and very flavorful. I'll definitely be making this again.
Finn Williamson
finn-w@gmail.comThe "Easy Fresh Bean, Garlic and Onion Saute" was a bit too bland for my taste. I think I'll try adding some other seasonings next time, like paprika or cumin.
USMAN BUTT PERFUMES
u@gmail.comI'm always looking for new ways to cook green beans, and the "Easy Fresh Bean, Garlic and Onion Saute" was a great find. The beans were tender and flavorful, and the garlic and onion added a nice savory flavor. I'll definitely be making this again.
Kiran Punmagar
kiran.punmagar97@aol.comNot bad! The "Easy Fresh Bean, Garlic and Onion Saute" was a solid side dish. The beans were cooked well and the garlic and onion added a nice flavor. I might add some other vegetables next time, like bell peppers or zucchini.
Patrick Mathaolwene
m-patrick44@yahoo.comI was looking for a quick and easy side dish and the "Easy Fresh Bean, Garlic and Onion Saute" fit the bill perfectly. It was ready in no time and was a hit with my family. The beans were tender and flavorful, and the garlic and onion added a nice sa
Paul Voelker
voelker@aol.comThe "Easy Fresh Bean, Garlic and Onion Saute" was a great side dish for my grilled chicken. The beans were cooked perfectly and the garlic and onion added a nice flavor. I'll definitely be making this again.
Justin Meis
meis-justin@yahoo.comI'm not a big fan of green beans, but I tried the "Easy Fresh Bean, Garlic and Onion Saute" and was pleasantly surprised. The beans were tender and flavorful, and the garlic and onion added a nice savory flavor. I'll definitely be making this again.
Lara Walker
wl65@hotmail.frThe "Easy Fresh Bean, Garlic and Onion Saute" was delicious! I made it for a potluck and it was a big hit. Everyone loved the flavors and how easy it was to make. I'll definitely be making this again.
P-Chris TV
tp@gmail.comMeh. The "Easy Fresh Bean, Garlic and Onion Saute" was okay. The beans were a bit overcooked for my taste, and the flavor was a bit too salty. I think I'll try a different recipe next time.
Habibshahazad 786
habibshahazad7862@hotmail.comThe "Easy Fresh Bean, Garlic and Onion Saute" was a disappointment. The beans were tough and the flavor was bland. I followed the recipe exactly, but it just didn't turn out well. Maybe I'll try a different recipe next time.
Shaniyah Stevenson
s0@yahoo.comJust made the "Easy Fresh Bean, Garlic and Onion Saute" and it was a hit! My family loved it. The beans were so tender and flavorful, and the garlic and onion added a wonderful savory flavor. Even my picky kids ate it without complaint. Definitely a
Saju Baju
b.saju88@hotmail.frI'm a huge fan of green beans, so when I saw this recipe for "Easy Fresh Bean, Garlic and Onion Saute", I had to try it. I was not disappointed! The dish was easy to make and incredibly flavorful. The beans were perfectly cooked, and the garlic and o
Alituwa Najat
n_alituwa50@hotmail.comTried the "Easy Fresh Bean, Garlic and Onion Saute" last night. It was quick and easy to make, and the result was delicious! The beans were tender and flavorful, and the garlic and onion added a nice savory touch. Definitely adding this recipe to my
Burhan Chaudhry
c.burhan@hotmail.fr"Easy Fresh Bean, Garlic and Onion Saute": a delight for bean lovers like me! I was amazed by the simplicity of the recipe and how delicious the final dish turned out. The sauteed green beans with garlic and onion had just the right balance of flavor