Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
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Aman Rajpoot
[email protected]This is one of my favorite chicken recipes. The chicken is always cooked perfectly and the sauce is flavorful and delicious. I like to serve it over rice or noodles.
Angelo Hameed
[email protected]I've made this recipe several times and it's always a hit. The chicken is tender and flavorful, and the sauce is delicious. I like to serve it over rice or noodles.
Bibek Magar
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken cooks quickly and the sauce is flavorful. I like to serve it over rice or noodles.
nathaniel okenwa
[email protected]I love this recipe! The chicken is always tender and juicy, and the sauce is flavorful and delicious. I like to serve it over rice or noodles.
haseein ahmad
[email protected]I made this dish for my family last night and they loved it! The chicken was cooked perfectly and the sauce was delicious. I served it over rice and it was a great meal.
Jugraj singh Randhawa
[email protected]This is one of my favorite recipes! The chicken is always tender and flavorful, and the sauce is so good. I like to add a little bit of red pepper flakes for some extra spice.
obiora anointing
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I like to serve it over rice or noodles.
Ken Kirby
[email protected]This recipe is so easy to follow and the chicken is always tender and juicy. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table in a hurry.
TARIQUE ALI BHUTTO
[email protected]I made this dish last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly. The sauce was flavorful and the chicken was so tender. I will definitely be making this again.
Cameron Winston
[email protected]I followed the recipe exactly, and the chicken turned out perfectly. The sauce was a little too spicy for my taste, but my husband loved it. Overall, this is a great recipe for a quick and easy weeknight meal.
rika van der westhuizen
[email protected]This garlic ginger chicken was a hit! The chicken was tender and flavorful, and the sauce was delicious. I served it over rice, and it was the perfect comfort food for a cold night.