EASY, HEALTHY FALAFEL
My sister gave me this recipe for a healthier and easy alternative to deep-fried falafel. Makes for a great snack with yogurt dip.
Provided by Kirsty Buchanan
Categories 100+ Everyday Cooking Recipes Vegan
Time 40m
Yield 15
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine chickpeas, onion, parsley, oil, garlic, coriander, cumin, salt, and pepper in the bowl of a food processor; pulse until everything is mixed together. Add flour and baking powder and pulse, until mixture starts to stick together and forms a ball, scraping down the sides of the bowl as needed.
- Use 2 dessert spoons to remove even amounts of the mixture and shape into 15 small patties. Place patties on a baking sheet.
- Bake in the preheated oven until golden brown, 25 to 30 minutes, turning falafel over carefully after 10 minutes.
Nutrition Facts : Calories 45.9 calories, Carbohydrate 7.8 g, Fat 1 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 106.9 mg, Sugar 0.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
Ehsan Arif
[email protected]I'm so glad I found this recipe. It's a healthier alternative to traditional falafel, and it's just as delicious.
Gulli Wazir
[email protected]This recipe is a lifesaver! I'm always looking for healthy and easy meals, and this falafel fits the bill perfectly. Plus, it's delicious!
Ahmmod Ahmmod
[email protected]I've been making this recipe for years and it never disappoints. The falafel are always crispy and flavorful, and the tahini sauce is to die for.
deemooo 2012
[email protected]I'm always looking for new and exciting recipes, and this one definitely fits the bill. The falafel are so flavorful and the tahini sauce is the perfect complement.
Robiul Hossin
[email protected]This recipe is a great way to get my kids to eat more vegetables. They love the falafel and don't even realize they're eating chickpeas.
Nick Mini
[email protected]I love this recipe because it's so versatile. I can use it to make falafel balls, burgers, or even tacos.
Ron Cope
[email protected]This recipe is a keeper! It's easy to make and the falafel are delicious. I highly recommend it.
sad
[email protected]I've made this recipe several times now, and it's always a hit. My friends and family love it!
Carlton Trout
[email protected]This is the best falafel recipe I've ever tried. The falafel are perfectly crispy and flavorful, and the tahini sauce is amazing.
Fusseni Saedu
[email protected]I'm so glad I found this recipe. It's a healthier alternative to traditional falafel, and it's just as delicious.
Jacob Turnbeaugh
[email protected]These falafel are so versatile! I've served them in pita bread, on salads, and even as a snack. They're always a crowd-pleaser.
Marlon Ricketts
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover chickpeas.
Rohullah Khan
[email protected]I'm new to cooking falafel, and this recipe was perfect for me. It was easy to follow and the falafel turned out great. I'll definitely be making this again.
LONISH ADHIKARI
[email protected]This recipe is a lifesaver! I'm always looking for healthy and easy meals, and this falafel fits the bill perfectly. Plus, it's delicious!
Yonas Birhane
[email protected]I'm a big fan of falafel, and this recipe is now my go-to. The falafel are always crispy and flavorful, and the tahini sauce is to die for.
HAFIZ QADEER
[email protected]These falafel were a hit at my party! Everyone loved them, and I received many compliments on the recipe. Thanks for sharing!
Cara Poague
[email protected]Falafel is one of my favorite foods, and this recipe didn't disappoint. The falafel were perfectly crispy and flavorful, and the tahini sauce was divine. I'll definitely be making this again!
Sadiya Queen
[email protected]I've tried many falafel recipes, but this one is by far the easiest and most delicious. The falafel balls were crispy on the outside and fluffy on the inside, and the tahini sauce was the perfect complement.
Lemogang Ontlafetse
[email protected]This falafel recipe is a game-changer! The combination of chickpeas, herbs, and spices creates a flavorful and satisfying dish that can be enjoyed in various ways.