SPICY ZUCCHINI FRITTATA

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Spicy Zucchini Frittata image

Put away the hot sauce: This Southwestern take on an Italian favorite packs its own heat. Corn kernels add sweetness and textural flair.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
1/2 small red onion, thinly sliced
1 jalapeno, thinly sliced
1 zucchini, thinly sliced
1 cup fresh corn kernels
Coarse salt
8 large eggs

Steps:

  • Heat broiler. In a medium ovenproof (preferably cast-iron) skillet, heat oil over medium heat and cook onion and jalapeno, stirring, until tender, about 5 minutes. Add zucchini and corn and cook until tender, about 7 minutes more. Season with salt.
  • In a bowl, whisk eggs with 1/2 teaspoon salt and pour into skillet with vegetables. Cook until sides are just beginning to set, 2 to 3 minutes.
  • Transfer skillet to oven and broil until just set in the middle and lightly golden and puffed on top, 2 to 3 minutes.

Nutrition Facts : Calories 252 g, Cholesterol 423 g, Fat 18 g, Fiber 2 g, Protein 15 g, SaturatedFat 4 g, Sodium 196 g

Esther Thornton
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I've made this frittata several times and it's always a success. It's a great way to use up leftover zucchini and it's always a crowd-pleaser.


Riad mamun
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This frittata is a great way to sneak some vegetables into your kids' diet. They'll love the cheesy, eggy goodness.


Chuma Cakata
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I'm so glad I found this recipe. It's a great way to use up my zucchini and it's always a hit with my family.


Bilal Khokhar786
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This is a great recipe for a beginner cook. It's easy to follow and the results are always delicious.


Elena Mendez
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I love that this frittata is low in carbs and high in protein. It's a great option for a healthy diet.


Fortnite Clips
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This frittata is a great way to use up leftover vegetables. I've added chopped spinach, tomatoes, and even cooked potatoes.


Anwar Tuhul
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I've made this frittata with different types of cheese and it's always delicious. It's a great way to experiment with different flavors.


Kaylee Manuel
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This frittata is a great make-ahead breakfast or lunch. It's also perfect for a picnic or potluck.


Princebacon
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This spicy zucchini frittata is a delicious and healthy way to start your day.


Drop ZZZS
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I love the fact that this recipe uses zucchini. It's a great way to use up this summer squash.


Nkali Kirumira Esau
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I've made this frittata several times and it's always a success. It's a versatile recipe that can be easily customized to your liking.


Mallam zaachi Saha naa
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This frittata is perfect for a quick and easy breakfast or lunch. It's also a great way to sneak some vegetables into your kids' diet.


funnY HaAan
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I was skeptical about the spicy zucchini frittata, but I was pleasantly surprised. It had just the right amount of heat and the flavors were amazing.


Abubakar Zaman
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This recipe is a keeper! It's a great way to use up leftover zucchini and it's always a crowd-pleaser.


William Javas
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I'm not a big fan of zucchini, but this frittata changed my mind. It was so delicious and flavorful, I couldn't get enough of it.


Jocund Roy Lapitan Fackler
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I love zucchini frittatas, and this spicy version is one of my favorites. It's the perfect combination of flavors and textures.


Lil J Explict
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This zucchini frittata was a hit! The flavors were amazing and it was so easy to make. I'll definitely be making this again.