EASY ONE-PAN PORK AND SQUASH DINNER

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Easy One-Pan Pork and Squash Dinner image

This quick and easy one-pan pork tenderloin and roasted butternut squash will have your weeknight dinner done in no time and hassle free!

Provided by Fioa

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 45m

Yield 4

Number Of Ingredients 10

cooking spray
3 tablespoons olive oil, divided
2 tablespoons honey
2 teaspoons salt, divided
2 teaspoons dried sage, divided
1 teaspoon ground black pepper, divided
1 pork tenderloin
5 cups (1-inch) cubes peeled, seeded butternut squash
2 Granny Smith apples, cut into 1-inch wedges
1 white onion, cut into 1/2-inch slices

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a rimmed 13x18-inch baking sheet with cooking spray.
  • Whisk 1 tablespoon olive oil, honey, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper in a bowl.
  • Place tenderloin on the prepared baking sheet; rub honey mixture onto pork.
  • Mix butternut squash, apples, and onion in a bowl; drizzle with remaining 2 tablespoons olive oil, 1 teaspoon salt, 1 teaspoon sage, and 1/2 teaspoon pepper; toss until well coated. Place around pork tenderloin.
  • Bake in the preheated oven until vegetables are tender and pork is cooked, 30 to 35 minutes; baste pork with honey mixture several times during roasting. An instant-read thermometer inserted into the center of the pork should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 358 calories, Carbohydrate 44.5 g, Cholesterol 49.1 mg, Fat 13 g, Fiber 6.4 g, Protein 20.3 g, SaturatedFat 2.3 g, Sodium 1211.9 mg, Sugar 22.1 g

Lydia Bukirwa
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I made this dish last night and it was a hit with my family! Everyone loved the flavors and the pork was so tender. I will definitely be making this again.


Julie Ong
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This dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


Leslie Love
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This dish was a bit bland for my taste. The pork was a bit dry and the squash was undercooked. I think I would add more spices and cook the pork for a bit longer next time.


Dilip Adhikari
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I'm not a big fan of pork, but this dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


Makynzi Abney
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This dish was easy to make and so delicious! The pork and squash were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Godwin Comedy
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I made this dish last night and it was a hit with my family! Everyone loved the flavors and the pork was so tender. I will definitely be making this again.


toree harris
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This dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


Jenna Mitchell
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This dish was a bit bland for my taste. The pork was a bit dry and the squash was undercooked. I think I would add more spices and cook the pork for a bit longer next time.


Mary Beth Scott
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I'm not a big fan of pork, but this dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


priya B.k.
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This dish was easy to make and so delicious! The pork and squash were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Antwi Boasiako
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I made this dish last night and it was a hit with my family! Everyone loved the flavors and the pork was so tender. I will definitely be making this again.


Tony Machulsky
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This dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


M Usman Mehra
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This dish was a bit bland for my taste. The pork was a bit dry and the squash was undercooked. I think I would add more spices and cook the pork for a bit longer next time.


Khokhar badsha
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I'm not a big fan of pork, but this dish was amazing! The pork was so tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was delicious. I will definitely be making this dish again.


BOTLA JAHID RAZA
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This dish was easy to make and so delicious! The pork and squash were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Istekhar khan
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I made this dish last night and it was a hit with my family! Everyone loved the flavors and the pork was so tender. I will definitely be making this again.


Masud Rana 01915046815
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This dish was absolutely delicious! The pork was tender and juicy, and the squash was perfectly cooked. I loved the combination of flavors, and the sauce was amazing. I will definitely be making this dish again.