EASY SALMON PACKETS

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Easy Salmon Packets image

"What a delicious way to get omega-3 fatty acids. We enjoy this over pasta for a heart-healthy midweek meal." Rochelle Geyer - Hannibal, Missouri

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 8

2 salmon fillets (4 ounces each)
2-1/2 cups sliced fresh mushrooms
1 medium tomato, chopped
1 garlic clove, minced
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Place each fillet on a double thickness of heavy-duty foil (about 12 in. square). Top with mushrooms, tomato, garlic, basil, salt and pepper. Fold foil around salmon and seal tightly. Place on a baking sheet., Bake at 400° for 15-20 minutes or until fish flakes easily with a fork. Open foil carefully; sprinkle with cheese. Bake, uncovered, 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 288 calories, Fat 15g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 539mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

Anu Nagarkoti
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These salmon packets are a great way to get your kids to eat fish. My kids love them!


Khody Raynaud
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I'm not a big fan of fish, but I really liked this recipe. The salmon was cooked perfectly and the vegetables were delicious.


Agnes Kongu
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This is a great recipe for a weeknight meal. It's easy to make and the salmon is always cooked perfectly.


vampxentity
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I love the flavors in this recipe. The salmon is perfectly cooked and the vegetables are tender and flavorful.


Matthew Bowers
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I've made this recipe several times and it's always a winner. The salmon is always moist and flavorful, and the vegetables are perfectly cooked.


Bonita Johnson
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These salmon packets are a lifesaver on busy weeknights. They're quick and easy to make, and the salmon always turns out perfectly cooked.


Ronjit Saha
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I love how easy these salmon packets are to make. I just throw everything in the packet and bake it. It's a great way to get a healthy meal on the table without a lot of fuss.


Rafi Uddin
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These salmon packets are a great way to get a healthy and delicious meal on the table in no time.


Jackson Pope
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I'm not a big fan of salmon, but I really enjoyed this recipe. The salmon was moist and flavorful, and the vegetables were perfectly cooked.


Jynx Corner
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This recipe was easy to follow and the salmon turned out great. I loved the combination of flavors.


mrariyan shaikh11
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These salmon packets were a hit with my family! The salmon was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.