EASY SHEET PAN SOUTHWESTERN DINNER RECIPE BY TASTY
Here's what you need: zucchini, green bell pepper, yellow bell pepper, portobello mushroom, grape tomatoes, corn, medium yellow onion, black beans, garlic, cumin, dried oregano, garlic powder, smoked paprika, onion powder, chili powder, cayenne pepper, salt, olive oil, red bell peppers, avocado, lemon juice, pepper, red pepper flakes, fresh cilantro, corn tortilla, jalapeño, lime
Provided by Gwenaelle Le Cochennec
Categories Appetizers
Yield 4 servings
Number Of Ingredients 27
Steps:
- Preheat the oven to 400°F (200˚C).
- Place the zucchini, green and yellow bell peppers, mushrooms, grape tomatoes, corn, onion, black beans, and the minced garlic cloves on a baking sheet.
- In a small bowl, combine the cumin, oregano, garlic powder, smoked paprika, onion powder, chili powder, and cayenne powder.
- Sprinkle the seasoning mix over the vegetables.
- Add salt and 2 tablespoons of olive oil and toss with your hands until the vegetables are well-coated.
- Place the red bell pepper halves, cut side down, on a second baking sheet.
- Bake the seasoned vegetables for 35 minutes, stirring halfway through, until tender. Bake the red bell peppers for 25 minutes, until soft.
- Transfer the roasted red bell peppers to a medium bowl and cover it with a plate to let them sweat for about 10 minutes, until the peels are easily removed from the flesh.
- Peel the red bell peppers.
- Transfer the flesh from the red bell peppers into a blender or food processor.
- Add the avocado, halved garlic cloves, remaining 2 tablespoons of olive oil, lemon juice, a pinch of salt and pepper, and the red pepper flakes. Blend until smooth.
- Remove the roasted vegetables from the oven and sprinkle with cilantro, if using.
- Serve the roasted vegetables on corn tortillas with the sauce and sliced jalapeño, and lime wedges alongside.
- Enjoy!
Nutrition Facts : Calories 397 calories, Carbohydrate 47 grams, Fat 20 grams, Fiber 15 grams, Protein 11 grams, Sugar 12 grams
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Md sagor islam
[email protected]Overall, this recipe is a winner. It's easy to make, flavorful, and healthy. What more could you ask for?
ss klo
[email protected]This recipe is a great way to enjoy a delicious meal without spending hours in the kitchen. It's perfect for busy families or anyone who wants a quick and easy weeknight dinner.
Md Khalil
[email protected]I'm always looking for healthy and flavorful recipes, and this one definitely fits the bill. The chicken and veggies are packed with nutrients, and the spices add a nice kick.
Ssojib Hossain
[email protected]This recipe is a game-changer for busy weeknight dinners. It's so easy to throw everything on a sheet pan and bake it. Plus, the cleanup is a breeze.
jennifer lisser
[email protected]I love that this recipe is so versatile. I've tried it with different types of vegetables and spices, and it's always delicious. It's a great way to use up whatever veggies I have on hand.
Ashraf Arman
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids are usually picky eaters, but they devoured this dish. They loved the sweet potatoes and the corn.
ZOM BE
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the smoky flavor of the chicken and the colorful veggies. I'll definitely be making this again for future gatherings.
Rabia Sajid
[email protected]I was skeptical about how well the chicken would cook through on a sheet pan, but I was pleasantly surprised. The chicken was cooked evenly and was very tender and flavorful.
Danette Creigh-Smith
[email protected]This dish was a lifesaver on a busy weeknight. It was quick and simple to prepare, and the results were fantastic. The chicken was juicy and succulent, and the veggies had a nice roasted flavor.
Chukwu Kenechi
[email protected]I've tried countless sheet pan recipes, but this one is by far my favorite. The combination of chicken, veggies, and spices is divine. My family raved about it and even asked for seconds!
Alfred Andrew
[email protected]Loved how easy this recipe was to follow. I was able to throw everything on a sheet pan and bake it, which saved me a lot of time and cleanup. The chicken and vegetables turned out perfectly cooked and flavorful.
Nabin Bohara
[email protected]This recipe blew my taste buds away! The flavors of the Southwestern spices and the tender veggies were an absolute delight. I'll definitely be making this again and again.