EASY SOUTHWESTERN CHICKEN SOUP

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Easy Southwestern Chicken Soup image

A great tasting soup I threw together when I was doing Phase 1 on the South Beach® diet. Very filling and satisfying, and even better the next day!

Provided by VickiS

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 35m

Yield 12

Number Of Ingredients 8

32 ounces chicken broth
2 (15 ounce) cans black beans, rinsed and drained
1 (14 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
1 (14 ounce) can petite diced tomatoes
2 (6 ounce) cans chunk white chicken, drained
1 tablespoon minced garlic
½ teaspoon red pepper flakes
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, black beans, diced tomatoes with green chile peppers, petite diced tomatoes, chicken, garlic, red pepper flakes, salt, and black pepper together in a large pot; bring to a simmer and cook until hot and flavors combine, about 20 minutes.

Nutrition Facts : Calories 122.8 calories, Carbohydrate 14.9 g, Cholesterol 17.2 mg, Fat 2.4 g, Fiber 5.6 g, Protein 10.6 g, SaturatedFat 0.6 g, Sodium 955.8 mg, Sugar 1.2 g

Melanie Scarborough
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This soup is amazing! I love the flavors and it's so easy to make. I will definitely be making this again.


Wll Comon
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Ahmed Rafi
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This soup is so good! I love the combination of flavors. It's also very easy to make, which is a plus.


Claudia Kasper
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I made this soup last night and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Sohan Miya
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This soup is amazing! I love the flavors and it's so easy to make. I will definitely be making this again.


Helen Koppie
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Gordon Smith
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This soup is so good! I love the combination of flavors. It's also very easy to make, which is a plus.


Mandy Bell
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I made this soup last night and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Ismail Ali Bonongwe
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This soup is amazing! I love the flavors and it's so easy to make. I will definitely be making this again.


Nonzuzo Guqa
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Dennaijah Moxey
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This soup is so good! I love the combination of flavors. It's also very easy to make, which is a plus.


Baba Aama
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I made this soup last night and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Kaitlyn Dean
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This soup is amazing! I love the flavors and it's so easy to make. I will definitely be making this again.


Nihab Army
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I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.


Rohman Raj
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This soup is so good! I love the combination of flavors. It's also very easy to make, which is a plus.


Samyog Tamang
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I made this soup last night and it was delicious! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Mudessir Mughal
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's a one-pot meal, so it's easy to clean up. I highly recommend this recipe!