EASY SWEET-N-SPICY BBQ CHICKEN
Sweet from applesauce, spicy from bottled BBQ sauce, and easy from only 4 ingredients, this dish is perfect for a busy weeknight family meal. Serve alone or over rice, potatoes, or pasta.
Provided by Paula T
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Spray a large nonstick skillet with cooking spray and place over medium-high heat. Cook and stir chicken and onion in the hot skillet until chicken is no longer pink in the center and the onions are tender, about 10 minutes.
- Pour BBQ sauce and applesauce over chicken and onions; stir to coat. Reduce heat to medium and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 228 calories, Carbohydrate 27.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 1.8 g, Protein 22.7 g, SaturatedFat 0.7 g, Sodium 575.6 mg, Sugar 19.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
MD. EMRAN
[email protected]This recipe sounds delicious! I'm definitely going to give it a try.
Fame Khan
[email protected]I'm always looking for new and exciting recipes to try, and this one definitely fits the bill. I can't wait to try it!
Mark Thibodeau
[email protected]This recipe is perfect for a weeknight meal. It's quick and easy to make, and the leftovers are great for lunch the next day.
Younis Chandio
[email protected]I've made this recipe several times and I always experiment with different sides. My favorite is to serve it with roasted vegetables.
Hamza Nasi
[email protected]This recipe is a great starting point, but I like to add a few extra ingredients to give it a more unique flavor.
Mali Syamthnd
[email protected]I followed the recipe exactly, but my chicken didn't turn out as good as I expected. I think I might have overcooked it.
Walter Verplanke
[email protected]I'm not sure what went wrong, but my chicken turned out tough and the sauce was too runny.
Leanne Farao
[email protected]I found this recipe to be a bit bland. The chicken was a bit dry and the sauce lacked flavor.
Amar Niz
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The chicken was cooked perfectly and the sauce was very flavorful.
bangla Comedy
[email protected]I'm not usually a fan of sweet and spicy dishes, but this recipe changed my mind. The chicken was so flavorful and the sauce was just the right amount of heat.
Maqsood raza
[email protected]I've tried several different sweet and spicy BBQ chicken recipes, and this one is by far the best. The sauce is perfectly balanced and the chicken is always cooked to perfection.
Stephen Precioud
[email protected]I love this recipe! The chicken is always so tender and juicy, and the sauce is to die for.
holys osinachi
[email protected]This recipe is a great way to change up your usual chicken routine. The sweet and spicy sauce is a nice change of pace.
Donny Miner
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the sauce is perfect.
Sanaurrahman Sanaurrahman
[email protected]This recipe was easy to follow and the chicken turned out great! I loved the combination of sweet and spicy flavors.
Juliana Nikoi
[email protected]I made this recipe last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Kirby Kinney
[email protected]This recipe is a keeper! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this again!