EASY THREE BEAN SALAD
Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their health-conscious diet.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
- In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.
Nutrition Facts : Calories 7.8 calories, Carbohydrate 1.6 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, SaturatedFat 0 g, Sodium 1.4 mg, Sugar 0.6 g
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Sana Danish
danish_s37@yahoo.comThis salad is a must-try for any bean lover!
LITE NISHO GAMING
g-l@gmail.comThis salad is a great way to get your kids to eat their vegetables.
Teffiana Rogers
rogers_t6@gmail.comI like to add a little bit of crumbled feta cheese to this salad for extra flavor.
Franciosi Funhouse
franciosi-f78@gmail.comThis salad is a great way to use up leftover grilled vegetables.
Isabella Valdez
visabella@hotmail.comI love the pop of color that the red onion adds to this salad.
Chioma Stephanie
c-stephanie@gmail.comThis salad is so easy to make, and it's always a hit with my guests.
Bakhat Rokaya
rokaya_b51@gmail.comThis salad is healthy and delicious! I feel good about serving it to my family.
Biraj Adhikari
adhikari.b77@yahoo.comThis salad is perfect for a summer picnic or barbecue.
Favour tv
favour-t64@yahoo.comThis salad is a great make-ahead dish. I like to make it the night before and let the flavors meld overnight.
Tammy Henry
h_tammy90@aol.comI'm not a huge fan of beans, but I loved this salad! The dressing really made the beans taste delicious.
maleah taylor
taylor@aol.comThis salad is a great way to get your daily dose of fruits and vegetables.
Shohanur Rohman
shohanur58@gmail.comI love the crunch of the celery and the sweetness of the corn in this salad.
Siamisang gaetshwane
siamisang.gaetshwane@gmail.comThis salad is so refreshing and flavorful! The combination of beans, vegetables, and dressing is perfect.
Killer Cookiez
cookiez-killer@yahoo.comThis salad is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so I can make this salad any time I need a quick and easy meal.
Ahsan sindhi
s-a39@gmail.comThe dressing for this salad is amazing! It's so flavorful and versatile. I've used it on other salads and even as a marinade for chicken.
James Stallings
j.stallings@yahoo.comI love that this salad is so easy to make. I can throw it together in just a few minutes, and it's always a hit at potlucks.
Danty Camara
d_c96@hotmail.comThis salad is a summer staple at our house! It's so refreshing and flavorful, and the dressing is the perfect balance of tangy and sweet.