EASY THREE BEAN SALAD
Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their health-conscious diet.
Provided by Goya
Categories Trusted Brands: Recipes and Tips Goya®
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
- In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.
Nutrition Facts : Calories 7.8 calories, Carbohydrate 1.6 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, SaturatedFat 0 g, Sodium 1.4 mg, Sugar 0.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sana Danish
[email protected]This salad is a must-try for any bean lover!
LITE NISHO GAMING
[email protected]This salad is a great way to get your kids to eat their vegetables.
Teffiana Rogers
[email protected]I like to add a little bit of crumbled feta cheese to this salad for extra flavor.
Franciosi Funhouse
[email protected]This salad is a great way to use up leftover grilled vegetables.
Isabella Valdez
[email protected]I love the pop of color that the red onion adds to this salad.
Chioma Stephanie
[email protected]This salad is so easy to make, and it's always a hit with my guests.
Bakhat Rokaya
[email protected]This salad is healthy and delicious! I feel good about serving it to my family.
Biraj Adhikari
[email protected]This salad is perfect for a summer picnic or barbecue.
Favour tv
[email protected]This salad is a great make-ahead dish. I like to make it the night before and let the flavors meld overnight.
Tammy Henry
[email protected]I'm not a huge fan of beans, but I loved this salad! The dressing really made the beans taste delicious.
maleah taylor
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Shohanur Rohman
[email protected]I love the crunch of the celery and the sweetness of the corn in this salad.
Siamisang gaetshwane
[email protected]This salad is so refreshing and flavorful! The combination of beans, vegetables, and dressing is perfect.
Killer Cookiez
[email protected]This salad is a great way to use up leftover beans. I always have a few cans of beans in my pantry, so I can make this salad any time I need a quick and easy meal.
Ahsan sindhi
[email protected]The dressing for this salad is amazing! It's so flavorful and versatile. I've used it on other salads and even as a marinade for chicken.
James Stallings
[email protected]I love that this salad is so easy to make. I can throw it together in just a few minutes, and it's always a hit at potlucks.
Danty Camara
[email protected]This salad is a summer staple at our house! It's so refreshing and flavorful, and the dressing is the perfect balance of tangy and sweet.