EASY VEGAN STUFFED BELL PEPPERS
This recipe is delicious, nutritious, easy, cheap (I mean, like $3 cheap), and way too good to pass up! High protein and vegan, perfect for the week or the weekend.
Provided by karkar
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water and barley to a boil in a pot over high heat. Cover and reduce heat to a simmer. Let simmer until most of the water is absorbed, about 30 minutes.
- Meanwhile, place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add bell peppers, cover, and steam until just tender, about 5 minutes. Rinse peppers under cold water. Cut off the tops and reserve to cover filled peppers.
- Remove barley from heat and keep covered for 5 to 10 more minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Transfer barley to a large bowl and mix in refried beans. Sprinkle in black pepper and mix well. Stuff the peppers with the barley and refried beans mixture. Arrange peppers in a small baking dish and sprinkle vegan cheese over the filling. Cover with the reserved tops.
- Bake in the preheated oven until centers are very hot, about 30 minutes. Let cool for at least 5 minutes before serving.
Nutrition Facts : Calories 348.7 calories, Carbohydrate 60.2 g, Fat 6.1 g, Fiber 16.9 g, Protein 14.7 g, SaturatedFat 2.5 g, Sodium 790.6 mg, Sugar 6.3 g
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surinder daroch
[email protected]These stuffed bell peppers were so easy to make and they turned out so delicious! The quinoa filling was flavorful and the bell peppers were perfectly tender. I loved the combination of flavors and textures. I will definitely be making this recipe ag
Romeo Botumile
[email protected]I found this recipe to be a bit bland. The quinoa filling was dry and the bell peppers were undercooked. I think I would have enjoyed it more if I had added more spices and used a different type of cheese.
Lydiah Kubo
[email protected]These stuffed bell peppers were delicious! The quinoa filling was flavorful and the bell peppers were perfectly tender. I especially liked the addition of the feta cheese, which gave the dish a nice tangy flavor. I served these with a side of roasted
Access Nick
[email protected]I'm not a vegan, but I really enjoyed these stuffed bell peppers. The quinoa filling was hearty and flavorful, and the bell peppers were cooked perfectly. I especially liked the addition of the black beans and corn, which gave the dish a nice southwe
Go tv
[email protected]These stuffed bell peppers were a bit too spicy for my taste, but my husband loved them. The bell peppers were cooked perfectly and the filling was flavorful. I think I would have enjoyed it more if I had used a milder chili powder.
Nabin Nabin
[email protected]I made these stuffed bell peppers for dinner last night and my family loved them! The bell peppers were perfectly tender and the filling was delicious. I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice tangy flavor
Rabindra Gharti
[email protected]These stuffed bell peppers were so easy to make and they turned out so delicious! The quinoa filling was flavorful and the bell peppers were perfectly tender. I loved the combination of flavors and textures. I will definitely be making this recipe ag
Md Ridoy Hassan
[email protected]I found this recipe to be a bit bland. The quinoa filling was dry and the bell peppers were undercooked. I think I would have enjoyed it more if I had added more spices and used a different type of cheese.
Kenneth Lucas
[email protected]These stuffed bell peppers were delicious! The quinoa filling was hearty and flavorful, and the bell peppers were cooked perfectly. I especially loved the addition of the feta cheese, which gave the dish a nice tangy flavor. I served these with a sid
Md Azizul hapue
[email protected]I made these stuffed bell peppers for a potluck and they were a huge hit! Everyone loved them. The bell peppers were perfectly tender and the filling was delicious. I especially liked the addition of the black beans and corn, which gave the dish a ni
Princess Nwanyi Oma.
[email protected]I'm not usually a fan of quinoa, but I really enjoyed the filling in these bell peppers. It was flavorful and had a nice nutty texture. The bell peppers themselves were cooked perfectly and were still slightly crunchy. Overall, this was a great recip
Jennifer Olivas
[email protected]These stuffed bell peppers were so easy to make and packed with flavor. I used a variety of bell peppers, including red, orange, and yellow, which made for a beautiful presentation. The quinoa filling was hearty and satisfying, and the roasted vegeta
Neba Francnoel
[email protected]This recipe was an absolute hit! The bell peppers turned out perfectly tender and flavorful, and the quinoa filling was a delicious combination of textures and spices. I especially loved the addition of the sun-dried tomatoes and pine nuts, which gav