EASY VEGAN TUNA SALAD

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Easy Vegan Tuna Salad image

This is a delightful vegan tuna salad recipe that is sinfully delicious! Great on sandwiches or in salads. Also, this dish is cheap to make! Garnish it with pickles.

Provided by Annie Bida

Categories     Salad     Beans

Time 15m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
½ cup vegan mayonnaise
2 dill pickles, chopped
1 green onion, chopped
⅓ cup minced celery
1 ½ teaspoons nutritional yeast
1 ½ teaspoons soy sauce

Steps:

  • Mash garbanzo beans with a fork, making sure to flatten all the beans. Mix with mayonnaise, dill pickles, green onion, celery, nutritional yeast, and soy sauce.

Nutrition Facts : Calories 107 calories, Carbohydrate 14.5 g, Cholesterol 4.8 mg, Fat 4.4 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 349.7 mg, Sugar 1.4 g

Monir Mia
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This salad is perfect for a quick and easy lunch or dinner.


Somia Nndjjdjd
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I'm so glad I found this recipe. It's a healthy and delicious alternative to traditional tuna salad.


Babar Ghouri
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This salad is a great way to get your daily dose of protein and omega-3 fatty acids.


Ch Qamar Shahzad
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I love that this recipe uses simple, everyday ingredients. I always have these things on hand.


Kyazze Joram
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This recipe is so easy to follow, even for a beginner cook like me. I'm really happy with how it turned out.


Jada Tea
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I made this salad for a potluck and it was a huge success! Everyone loved it.


Juma aktar Juma aktar
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I followed the recipe exactly and it turned out perfectly. I served it on a bed of lettuce with some sliced tomatoes and cucumbers. It was a hit with my family and friends.


Renee Duhaylonsod
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This recipe is a must-try for any vegan or vegetarian!


Steve Nichols
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I was skeptical at first, but this vegan tuna salad is actually really good! It has a great texture and flavor. I'll definitely be making it again.


a deeper shade of brown
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This vegan tuna salad is a game-changer! It's so easy to make and tastes just like the real thing. I love that it's packed with protein and healthy fats.