Provided by HollyRN
Number Of Ingredients 6
Steps:
- Microwave the spinach on high for 2 1/2 minutes. Drain completely. Line a 12 cup muffin tray with foil baking cups. Spray the cups with cooking spray. Combine the egg substitute, cheese, mushrooms, spinach and onions in a bowl. Add hot pepper to taste. Divide evenly among the cups. Bake at 350 degrees fahrenheit for 20 minutes or until knife inserted comes out clean. May then be frozen if desired. Makes six muffin cups, 75 Calories each
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Kaybee Rampho
k@hotmail.comGreat recipe! I'll be making this again for sure.
Ishaq Thaheem
t84@gmail.comThe quiche cups turned out perfectly. The crust was flaky and the filling was creamy and flavorful.
jasika john
jasika.j@hotmail.comExcellent!
Klusner Robert
k.robert49@hotmail.frThis recipe is my favorite go-to for brunch. It's easy to make and always a hit with my guests.
Hkm Saraf
s@gmail.comGreat crowd-pleaser. I made this for a potluck and it was gone in minutes.
Nasula Haneef
n75@yahoo.comDidn't work at all for me. The quiche was dry and flavorless. I think I'll stick to my old recipe.
Biggie Rozay
biggie54@gmail.comFlavorful and delicious.
Coke _123
c__63@yahoo.comVery nice, light, and fluffy. I thought the quiche would be heavy with all the cheese, but it wasn't.
Aayan on 144hz
144hz.a@hotmail.frThis quiche was a winner. My family loved it and I got rave reviews. Will definitely make it again.
Babin Bika
babin_b13@yahoo.comI love this recipe! Easy to follow and something different than the quiche I'm used to. I like to add in some chopped ham or bacon for a little extra flavor.