EGG FOO YONG WITH SAUCE
"I'm trying to cut back on meat and have to watch my cholesterol, so I eliminated the meat in this recipe and used egg substitute," explains Rochelle Higgins of Fredericksburg, Virginia. "The patties are easy to make and reheat nicely in the microwave."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine the cornstarch, sugar and ginger. Stir in broth until smooth. Add soy sauce and sherry or apple juice. Bring to a boil; cook and stir for 2-3 minutes or until thickened. Remove from the heat; set aside., In a bowl, combine egg substitute and onions; let stand for 10 minutes. Add bean sprouts, water chestnuts, mushrooms, salt and Chinese five spice; mix well. , In a nonstick skillet, heat the oil. Drop batter by 1/4 cupfuls into oil. Cook until golden brown, about 2 to 2-1/2 minutes on each side. Serve with sauce.
Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 955mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
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Avimaan Joshi
[email protected]I was so impressed with this egg foo yung recipe. The sauce is so flavorful and the egg foo yung is cooked to perfection. I will definitely be making this again and again.
Eyad osama
[email protected]This egg foo yung recipe is a winner! The sauce is so good and the egg foo yung is cooked perfectly. I will definitely be making this again and again.
Mk IMRAN GAMING
[email protected]I've tried many egg foo yung recipes, but this one is by far the best. The sauce is so flavorful and the egg foo yung is cooked perfectly. I will definitely be making this again.
PETER MWAURA
[email protected]This egg foo yung recipe is a game-changer! The sauce is so delicious and the egg foo yung is cooked perfectly. I will definitely be making this again.
Niki Tanev5
[email protected]I was so impressed with this egg foo yung recipe. The sauce is so flavorful and the egg foo yung is cooked to perfection. I will definitely be making this again and again.
Yera Islam
[email protected]This egg foo yung recipe is a must-try! The sauce is so good and the egg foo yung is cooked perfectly. I will definitely be making this again.
Cj Roberson
[email protected]I've been making this egg foo yung recipe for years and it's always a favorite. The sauce is so delicious and the egg foo yung is always cooked perfectly.
Jamie Myers
[email protected]This egg foo yung recipe is a winner! The sauce is so flavorful and the egg foo yung is cooked to perfection. I will definitely be making this again and again.
Some Rando
[email protected]I was so excited to try this egg foo yung recipe and it did not disappoint. The sauce is delicious and the egg foo yung is cooked perfectly. I will definitely be making this again.
cynthia ross
[email protected]This is the best egg foo yung recipe I've ever tried. The sauce is so good and the egg foo yung is cooked perfectly. I will definitely be making this again and again.
zeb khan
[email protected]I've made this egg foo yung recipe several times and it's always a hit. The sauce is so flavorful and the egg foo yung is always cooked to perfection.
Alik saha
[email protected]This egg foo yung recipe is a keeper! The sauce is delicious and the egg foo yung is cooked perfectly. I will definitely be making this again.