EGG, KALE, AND TOMATO BREAKFAST WRAPS WITH HUMMUS
Provided by Giada De Laurentis
Categories Egg Tomato Breakfast Brunch Vegetarian Kid-Friendly Kale Healthy Tortillas Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly Small Plates
Yield Serves 4
Number Of Ingredients 13
Steps:
- Cut away and discard the stem from the center of each kale leaf. Coarsely chop the kale into 1-inch pieces. It will look like you have a lot of kale but it will cook down considerably.
- Heat the oil in a large nonstick skillet over medium heat. Add the tomatoes, shallot, garlic, thyme, and red pepper flakes, if using. Sauté until the tomatoes and shallot soften, about 4 minutes. Add the kale and sprinkle with the salt and pepper. Toss with 2 wooden spoons until the kale wilts but is still bright green, about 2 minutes. Stir in the basil. Remove from the heat.
- Fill a wide saucepan with enough water to measure 2 inches deep. Bring the water to a rolling boil over high heat. Break each egg into a separate tea cup. Turn off the heat under the saucepan. Immediately slide each egg from its cup into a different part of the water (the whites will spread out). Let the eggs stand until the whites are set and the yolks are still very soft to the touch, 3 to 4 minutes.
- Meanwhile, using tongs, toast each tortilla directly over high heat until beginning to blacken in spots, about 15 seconds per side. Put the warm tortillas on plates. Spoon 1 tablespoon of hummus on each tortilla and spread to cover, leaving a 1-inch border. Divide the kale mixture over the hummus.
- Using a slotted spoon, lift each egg from the water, wiping excess liquid from the bottom of the spoon with paper towels. Put the eggs on top of the kale. Slit the yolks and press on the eggs a bit so the yolks begin to run (this will make them easier to eat). Fold up the bottom of each tortilla and then fold in the sides, leaving the wraps open at the top. Serve.
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Abdul Ohab
[email protected]I would have liked the recipe to include more detailed instructions on how to make the hummus.
Seun Maidoh
[email protected]These wraps are a bit messy to eat, but they're totally worth it.
Hightower Boy
[email protected]I'm a vegetarian and I love these wraps! The hummus and eggs provide plenty of protein.
Md Ebrahim Ahmad
[email protected]These wraps are a great way to get your kids to eat their veggies.
Saitama YT
[email protected]I made these wraps for a brunch party and they were a huge hit! Everyone loved them.
FF BACK GAMER
[email protected]These wraps are so versatile! I've tried them with different types of bread, different fillings, and different sauces. They're always delicious.
munirat muhammed
[email protected]I'm not a big fan of kale, but I really enjoyed it in these wraps. The hummus and eggs helped to balance out the bitterness of the kale.
osama asraf
[email protected]The flavors in these wraps are amazing! The hummus adds a creamy richness, the kale is earthy and nutritious, and the eggs and tomatoes are a classic combination.
luqman khaan
[email protected]I love how easy these wraps are to make. I can have them on the table in less than 30 minutes, which is perfect for busy weekday mornings.
Mst:fathama Akhter
[email protected]These wraps are a delicious and easy way to start the day! The combination of eggs, kale, tomatoes, and hummus is perfect, and the wraps are so versatile. I've made them for breakfast, lunch, and dinner, and they're always a hit.