EGG WHITE BREAKFAST CASSEROLE
Great egg white casserole to make at the beginning of the week for a quick breakfast each morning.
Provided by Stephanie Patterson
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.
- Whisk egg whites, yogurt, salt, and pepper together in a bowl. Pour into the prepared dish.
- Bake in the preheated oven until starting to set, about 10 minutes.
- Meanwhile, saute mushrooms and onion in a pan until softened, 5 to 10 minutes. Spread mushroom mixture, sausage crumbles, and tomato over the parbaked egg layer. Cover with Cheddar cheese.
- Continue baking until eggs are set and cheese is melted, 10 to 15 minutes.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 3.2 g, Cholesterol 33.7 mg, Fat 9.6 g, Fiber 0.4 g, Protein 22.5 g, SaturatedFat 5.3 g, Sodium 558.5 mg, Sugar 1.2 g
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Sofia Peneva
[email protected]I've made this casserole several times now, and it's always a hit. It's a great way to use up leftover vegetables and it's always a crowd-pleaser.
Rana Muhammad Ali Nawaz
[email protected]This casserole is perfect for a lazy weekend breakfast. It's easy to make and it's always a hit with my family.
Omar Torres
[email protected]I love that this casserole is made with egg whites. It's a great way to get protein without all the cholesterol.
Miraz Hasan
[email protected]This casserole is a great way to start the day. It's filling and satisfying, and it gives me energy for the day ahead.
Adem
[email protected]I'm always looking for new breakfast recipes, and this one definitely fits the bill. It's healthy, delicious, and easy to make.
Dodie Heinrich
[email protected]I added some chopped ham to this casserole, and it was delicious.
Abiodun Ibrahim
[email protected]This casserole is a great way to use up leftover vegetables.
MdAbdul MannanAli
[email protected]I've never made an egg white breakfast casserole before, but this recipe made it so easy. It turned out great!
Malak Ayman
[email protected]I'm not a big fan of breakfast casseroles, but this one changed my mind. It's so light and fluffy, and the flavors are amazing.
Ashley McDaniels
[email protected]This casserole is perfect for meal prep. I make a big batch on the weekend and then have breakfast all week long.
Mushisheni Rautia
[email protected]I love that this recipe is so easy to make. I can throw it together in the morning and have a delicious breakfast ready in no time.
Laxmi Bohara
[email protected]This is my new favorite breakfast casserole recipe.
Naveed iftikhar
[email protected]I made this casserole for a brunch party, and it was a huge success. Everyone raved about it.
md.jubayer
[email protected]I followed the recipe exactly, and it turned out perfectly. My husband and kids loved it!
Nick Boyd
[email protected]I've made this casserole several times now, and it's always a crowd-pleaser.
Charity Galley
[email protected]This recipe was a hit with my family! The casserole was light and fluffy, and the flavors were perfectly balanced.