EGGLESS TOFU SANDWICH SPREAD
Make and share this Eggless Tofu Sandwich Spread recipe from Food.com.
Provided by Shirl J 831
Categories Soy/Tofu
Time 10m
Yield 2 1/2 cups
Number Of Ingredients 10
Steps:
- Press tofu to remove liquid; drain and discard liquid.
- Mash tofu with a fork to crumbly consistency.
- Add the rest of the ingredients.
- Mix well.
Nutrition Facts : Calories 132.9, Fat 7.1, SaturatedFat 1, Sodium 296.9, Carbohydrate 7.5, Fiber 1.9, Sugar 3, Protein 13.2
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Tamang Bijay
[email protected]I love this spread! It's so versatile and can be used in so many different ways.
uju izukwe
[email protected]This is the best tofu sandwich spread I've ever had! It's so creamy and flavorful. I will definitely be making this again.
Sampson peter
[email protected]I'm always looking for new and creative ways to use tofu. This sandwich spread is a great way to change things up.
Paul StClair
[email protected]This tofu spread is healthy and delicious. It's a great way to get more protein and nutrients into my diet.
Brenda Kearns
[email protected]I love that this spread is eggless. It's a great option for vegans and people with egg allergies.
r kh
[email protected]This is a great recipe for a quick and easy lunch or snack. The spread is delicious and versatile. I've used it on sandwiches, wraps, and even as a dip for vegetables.
Vincent Jegeju
[email protected]I was skeptical about trying a tofu sandwich spread, but I'm so glad I did. It's incredibly creamy and flavorful. I love the hint of garlic and dill. It's the perfect addition to my veggie sandwiches.
Dorape Sunil
[email protected]This spread is a game-changer for my breakfast routine. I'm always looking for quick and healthy options, and this fits the bill perfectly. I simply spread it on a piece of toast and top it with my favorite toppings. It's delicious and keeps me full
O'neil Alex
[email protected]I've tried many eggless sandwich spreads before, but this one is by far the best. The tofu gives it a smooth and rich texture, and the combination of spices and herbs is perfect. I love that it's also healthy and packed with protein.
pie gAmEr
[email protected]This tofu sandwich spread was a delightful surprise! I never thought tofu could be so creamy and flavorful. The spread was easy to make and came together in no time. I used it on a toasted whole-wheat bread with sliced cucumbers and tomatoes, and it