EGGPLANT (AUBERGINE) PARMESAN - VEGAN

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Eggplant (Aubergine) Parmesan - Vegan image

Make and share this Eggplant (Aubergine) Parmesan - Vegan recipe from Food.com.

Provided by turtledove

Categories     European

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13

1 medium eggplant, peeled, sliced 1/4 inch thick
1 cup flour
1 cup water or 1 cup soymilk
2 cups breadcrumbs
1 (16 ounce) package firm tofu
1 (10 ounce) package frozen spinach, thawed, drained
3 -4 garlic cloves
1 (26 ounce) jar pasta sauce
1 cup shredded vegan mozzarella cheese or 1 cup shredded vegan mozzarella cheese
1 pinch nutmeg
salt
pepper
oil, for frying

Steps:

  • Preheat oven to 350 degrees F.
  • In a food processor process till smooth: tofu, spinach, garlic, nutmeg, salt/pepper to taste and set aside.
  • Place flour, water or soymilk, bread crumbs each in separate bowls.
  • Heat olive oil in med frying pan.
  • Dip eggplant slices into flour then into water or soymilk and finally into breadcrumbs.
  • Place 4 slices at a time, into olive oil in frying pan.
  • Fry eggplant on each side or until golden brown.
  • Place on paper towels to drain excess oil.
  • In a lasagna baking dish, spread about 2-4 tablespoons pasta sauce onto bottom of pan to evenly cover.
  • Layer eggplant, tofu-spinach mixture and sauce.
  • Repeat till all ingredients are done.
  • Sprinkle cheese and bake for 30-45 minutes.

Hasnain Abbain
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This recipe is not worth your time. The eggplant parmesan was dry and tasteless. I would not recommend this recipe to anyone.


Saif Shams
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This recipe was a disaster! The eggplant parmesan was burnt and the sauce was too salty. I won't be making this again.


Yodahe Adane
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The eggplant parmesan was good, but it wasn't as good as I was hoping it would be. I think I'll try a different recipe next time.


Sashmi Sathu
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The eggplant parmesan was a bit too oily for my liking. I think I'll try baking it next time instead of frying it.


Zeeshan Talpur
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This dish was a bit bland for my taste. I think I'll add some more spices next time.


Behestine Kromah
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I'm so glad I found this recipe! The eggplant parmesan was delicious and it was so easy to make.


China Mellow
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This recipe is a keeper! The eggplant parmesan was so flavorful and the sauce was perfect.


Rana Badri
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I've tried several eggplant parmesan recipes, but this one is my favorite. The vegan cheese is a great substitute for dairy.


Maurice Blessed
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This is my go-to recipe for eggplant parmesan. It's always a crowd-pleaser and it's so easy to make.


Issa Dayoub
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I made this recipe for a dinner party and everyone loved it! The eggplant parmesan was a hit.


Awais Sandhu
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This recipe was a bit time-consuming, but it was worth it! The eggplant parmesan was absolutely delicious.


Kadiir 2020
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I'm not a huge fan of eggplant, but this recipe changed my mind! The eggplant parmesan was so delicious and I loved the crispy breading.


laday smith
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This dish was amazing! The eggplant was so tender and the sauce was flavorful. I will definitely be making this again.


OLUBUNMI MORAKINYO
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I love this recipe! It's a great way to use up leftover eggplant and it's always a hit with my guests.


Faizangill
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This is the best eggplant parmesan I've ever had! The vegan cheese was perfectly melted and the eggplant was cooked to perfection.


Atta Evans
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I'm new to vegan cooking, but this recipe was easy to follow and the results were delicious! The eggplant parmesan was so flavorful and satisfying.


umair munair
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I've made this recipe several times and it's always a crowd-pleaser. The eggplant parmesan is always cooked perfectly and the sauce is delicious.


Adam Mayo
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This recipe was easy to follow and the results were amazing! The eggplant parmesan was crispy on the outside and tender on the inside.


Lilitha Nakuphi
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I'm not vegan, but I loved this dish! The eggplant was so flavorful and the vegan cheese was a great substitute for dairy.


Ahmad Nazir
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This eggplant parmesan was a hit with my family! The vegan cheese melted perfectly and the eggplant was cooked to perfection. I will definitely be making this again.