EGGPLANT (AUBERGINE) , ZUCCHINI AND CHICKEN PARMESAN
Very filling. This recipe contains a moderate amount of fat and sugar for a dish like this, but is a great source of protein.
Provided by Donna Luckadoo
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Slice chicken breasts in half so they are thin. Get 8 pieces to grill.
- Grill chicken, eggplant and zucchini until tender (I use my George Foreman grill).
- Preheat oven to 350°F.
- Spray a 9x13-inch baking dish with a nonstick spray.
- Layer chicken, eggplant, and zucchini horizontally or sideways covering the bottom of the baking dish.
- Add garlic and paprika to the tomatoes or salsa and pour over the layers of chicken and vegetables.
- Next add panko bread crumbs and mozzarella on top of the diced tomatoes, and then sprinkle on the Parmesan cheese.
- Cover and bake until hot and bubbly, about 20 to 30 minutes depending on your oven.
Nutrition Facts : Calories 246.2, Fat 6.1, SaturatedFat 1.7, Cholesterol 46.5, Sodium 559.3, Carbohydrate 14.1, Fiber 2.4, Sugar 3.1, Protein 32.2
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Rahma Sayed
[email protected]The eggplant parmesan was a bit too sweet for my taste. I think I would have liked it more if there had been less sugar.
UGOCHUKWU NDUBUISI
[email protected]The eggplant parmesan was a bit too salty for my taste. I think I would have liked it more if there had been less salt.
Umerfarooq Sahukhan
[email protected]The eggplant parmesan was a bit too spicy for my taste. I think I would have liked it more if there had been less spice.
Basem Fouad
[email protected]The eggplant parmesan was a bit too oily for my taste. I think I would have liked it more if there had been less oil.
Theo Barnard
[email protected]This eggplant parmesan was a bit too cheesy for my taste. I think I would have liked it more if there had been less cheese.
Racheal Ramsammy
[email protected]The eggplant parmesan was good, but not great. I think I would have liked it more if the eggplant had been cooked a bit longer.
Faith Peter's
[email protected]This eggplant parmesan was just okay. The chicken was a bit dry and the eggplant was a bit bland.
Ani Mal
[email protected]I'm not sure what went wrong, but my eggplant parmesan didn't turn out well. The eggplant was too bitter and the chicken was undercooked.
Chris Parker
[email protected]This recipe was a disaster! The eggplant parmesan was burnt and the chicken was raw.
Gva nic
[email protected]I followed the recipe exactly, but my eggplant parmesan didn't turn out as good as I expected. The chicken was a bit dry and the eggplant was mushy.
Kiran bilal
[email protected]The eggplant parmesan was a bit bland for my taste. I think I'll add more spices next time.
Habeeb Afzal
[email protected]This eggplant parmesan was amazing! The chicken was cooked perfectly and the eggplant was crispy and flavorful.
Adnan Ghouri
[email protected]I've never made eggplant parmesan before, but this recipe made it easy. The dish turned out great and I'll definitely be making it again.
Ranjit Rajak
[email protected]This recipe is a keeper! The eggplant parmesan was so good, I'm already planning on making it again next week.
preyaansh Sitaram
[email protected]I made this eggplant parmesan for dinner last night and it was a huge success! My husband and kids loved it. The chicken was moist and flavorful, and the eggplant was cooked perfectly.
Jennas Asmr
[email protected]The eggplant parmesan was delicious! I followed the recipe exactly and it turned out great. The eggplant was crispy and the chicken was tender.
YSF
[email protected]This eggplant parmesan was a hit with my family! The chicken was juicy and flavorful, and the eggplant was cooked to perfection. I will definitely be making this again.