EGGPLANT STEW SO GREAT, YOU'LL CLEAN YOUR PLATE!

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Eggplant Stew so Great, You'll Clean Your Plate! image

I coined the name of this recipe. It is an Indonesian recipe(known as "Semur Terong") from an Indian chef, Chef Pawan Jain, from Dubai. I hope you enjoy it!

Provided by Charishma_Ramchanda

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb eggplant, sliced half lengthwise and then into slices approximately 1/2 inch thick
4 tablespoons pure wesson canola oil
4 -6 shallots, washed,peeled and sliced
1 clove garlic, peeled,washed and sliced
1/2 cup water
1 tablespoon sweet soy sauce
1/2 teaspoon black pepper
1 pinch ground nutmeg
1 teaspoon white vinegar
salt

Steps:

  • Heat 2 tbsps.
  • of oil in a wide skillet on medium flame.
  • Add the eggplant slices to the hot oil.
  • Lightly saute the eggplant until it is light brownish in colour.
  • Remove from flame and drain on clean kitchen paper towels.
  • Keep aside.
  • Add the remaining oil to the skillet.
  • Toss in the shallots and garlic.
  • Stir-fry until the raw smell of both is gone.
  • Takes about 5-7 minutes on medium heat.
  • Add water, soy sauce, Pepper, nutmeg, vinegar and sauce.
  • Stir well.
  • Allow this sauce to cook for 2-3 minutes.
  • Add the fried eggplants.
  • Cook for 2-3 minutes more.
  • Gently stir the pan or shake it gently several times to mix the eggplants in the prepared sauce, being careful not to break/mash the same.
  • Check for seasoning.
  • Remove from flame.
  • Serve hot with Vegetarian Nasi Goreng (Fried Rice){recipe number:44512} or plain steamed rice.
  • Enjoy!

Nutrition Facts : Calories 167.6, Fat 14.3, SaturatedFat 1.1, Sodium 5.6, Carbohydrate 10.3, Fiber 4, Sugar 2.7, Protein 1.7

Mrfunky 100
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This stew is a great way to enjoy eggplant in a new and exciting way. The flavors are complex and satisfying, and the eggplant is cooked to perfection.


King Gideon
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This recipe is a must-try for eggplant lovers! The eggplant is cooked to perfection and the sauce is incredibly flavorful. I served it with some grilled chicken and it was the perfect meal.


Seak Alamin
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This stew is a great way to use up leftover eggplant. It's easy to make and the flavors are delicious. I especially love the addition of the chickpeas, which add a nice protein boost.


Dirk Rossouw
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I'm always looking for new and exciting vegetarian recipes, and this eggplant stew definitely fits the bill! The flavors are out of this world, and the eggplant is cooked to perfection. I'll definitely be making this again.


Katepwe Tresphod Ndalama
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This stew is a great way to enjoy eggplant in a new and exciting way. The flavors are complex and satisfying, and the eggplant is cooked to perfection.


FF JoyFK
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This recipe is a must-try for eggplant lovers! The eggplant is cooked to perfection and the sauce is incredibly flavorful. I served it with some grilled chicken and it was the perfect meal.


Zifat Hossain
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This stew is a great way to use up leftover eggplant. It's easy to make and the flavors are delicious. I especially love the addition of the chickpeas, which add a nice protein boost.


Michael Jonas
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I'm not a huge fan of eggplant, but I decided to give this recipe a try and I'm glad I did! The eggplant was cooked perfectly and the sauce was flavorful and tangy. I served it with some crusty bread and it was the perfect meal.


MD Shamin Islam
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This eggplant stew is a great way to enjoy this delicious vegetable. The flavors are complex and satisfying, and the eggplant is cooked to perfection. I highly recommend this recipe!


Thandiwe Phiri
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Just tried this recipe and it was a hit! The eggplant was so tender and the sauce was incredibly flavorful. I served it with some basmati rice and it was the perfect meal. Definitely going to be making this again.


Jessica Metu
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This recipe is a winner! The eggplant stew is hearty and flavorful, with a perfect blend of spices. I love the addition of the yogurt, which adds a nice tanginess. Definitely a new favorite in my kitchen.


Abid Khna
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This stew is amazing! The eggplant is so tender and the sauce is incredibly flavorful. I served it with some grilled chicken and it was the perfect meal. Highly recommend this recipe!


Osei annor brobbey
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I'm always looking for new and exciting vegetarian recipes, and this eggplant stew definitely fits the bill! The flavors are out of this world, and the eggplant is cooked to perfection. I'll definitely be making this again.


Yasiin Samo
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This eggplant stew is a fantastic vegetarian dish! The combination of eggplant, tomatoes, and spices creates a flavorful and satisfying meal. I especially love the addition of the chickpeas, which add a nice protein boost. Definitely recommend this r


Fakazile Tema
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Just made this stew and it was absolutely delicious! The eggplant was perfectly cooked and the sauce was rich and flavorful. I served it with some crusty bread and it was the perfect meal. Will definitely be making this again.


Debra Valente
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Tried this recipe last night and it was a huge success! The eggplant was so tender and the flavors were incredible. The only thing I did differently was add a bit of honey to balance out the acidity of the tomatoes. Highly recommend this recipe!


Naveed Khosa
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This recipe is a keeper! It's easy to follow and the results are amazing. The eggplant stew is hearty and flavorful, with a perfect balance of spices. I added a bit of extra chili powder for a little kick, and it turned out perfectly. Will definitely


Ch Rashid
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I'm not usually a fan of eggplant, but this stew changed my mind! The eggplant was cooked so well that it was soft and flavorful, and the combination of spices was perfect. I served it over rice and it was a hit with my family. Definitely going to ma


Ameergul Baloch
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This eggplant stew was a delightful culinary journey! The flavors were incredibly rich and complex, with a perfect balance of savory and sweet. The eggplant was cooked to perfection, tender and succulent, while the tomatoes and peppers added a vibran