EGGPLANT TOFU CASSEROLE

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Eggplant Tofu Casserole image

Just a little spice makes this eggplant tofu casserole a special dinner. Plus, the tofu is hidden well enough that even the biggest meat eater will like it. Cheap and simple to throw together: what's not to love?

Provided by livand

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 50m

Yield 6

Number Of Ingredients 9

1 eggplant, cut into 1/2-inch slices
2 cups cherry tomatoes, halved
6 ounces extra-firm tofu, cut into strips
½ onion, finely chopped
2 tablespoons minced garlic
½ cup tomato-based chile sauce (such as El Pato®)
1 tablespoon olive oil, or to taste
salt to taste
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Layer eggplant, tomatoes, tofu, onion, and garlic in a square glass baking pan. Drizzle with chile sauce and olive oil. Salt lightly; sprinkle on Cheddar cheese.
  • Bake in the preheated oven until cheese is bubbly, about 30 minutes.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 16.1 g, Cholesterol 24.1 mg, Fat 10.8 g, Fiber 4.3 g, Protein 10 g, SaturatedFat 5.3 g, Sodium 497.9 mg, Sugar 5.8 g

CLARIS TAVERAS
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This casserole was just okay. The flavors were a bit bland, and the texture was a bit mushy. I think I would have liked it better if I had used a different type of cheese.


Amir Qayyum
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I'm not a huge fan of eggplant, but I really enjoyed this casserole. The tofu and sauce were very flavorful, and the eggplant was cooked perfectly. I will definitely be making this again.


Jacob Beaty
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This was a great recipe! I made it for my family, and they all loved it. The eggplant was cooked perfectly, and the tofu was very flavorful. I will definitely be making this again.


Rodney Ross
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This casserole was so good! I loved the combination of eggplant and tofu. The sauce was also very flavorful. I will definitely be making this again.


Sandesh sunar
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I'm not sure what went wrong, but my casserole turned out really watery. I think I might have added too much liquid.


Mdshakil Islam
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This casserole was a bit too cheesy for my taste. I think I would have liked it better if I had used less cheese.


Bodhraj Shrestha
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I made this casserole for a dinner party, and it was a huge success! Everyone loved it, and I got rave reviews. I will definitely be making this again.


dennis mutinda
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This casserole was a nice change of pace from my usual weeknight meals. It was easy to make, and the flavors were interesting. I especially liked the crispy topping.


Onelise Sakhikhaya
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I was disappointed with this recipe. The eggplant was overcooked and the tofu was bland. The sauce was also too thin. I wouldn't recommend this recipe.


Iqrar Sharif
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This casserole was just okay. The flavors were a bit bland, and the texture was a bit mushy. I think I would have liked it better if I had used a different type of cheese.


Khan 14
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I've made this casserole several times now, and it's always a hit. It's so easy to make, and it's always delicious. I love that it's a healthy dish, too.


Marvin Billingsley
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This was a great recipe! I made it for a potluck, and it was a huge success. Everyone loved it, even the people who don't usually like eggplant.


rama Dangi
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I'm not usually a fan of tofu, but this casserole changed my mind. The tofu was so soft and flavorful, and it paired perfectly with the eggplant. I will definitely be making this again.


Isaac Benge
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OMG! This casserole was divine! The eggplant and tofu were cooked to perfection, and the sauce was so flavorful. I served it with a side of rice, and it was the perfect meal.


charmaine labuschagne
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This eggplant tofu casserole was a hit with my family! The flavors were so rich and savory, and the texture was perfect. I especially loved the crispy topping. I will definitely be making this again.