EGGPLANT TOMATO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Eggplant Tomato Salad image

This is delicious with or without bread and good served warm or cold. It can be used as a side dish or just as something different to accompany a meal. Enjoy!

Provided by Anonymous

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10

1 green bell pepper
1 large red bell pepper
7 tomatoes
1 eggplant
4 cloves crushed garlic
¼ cup extra virgin olive oil
2 tablespoons tomato paste
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon cayenne pepper

Steps:

  • Roast peppers on stove burners, or under oven broiler until skin turns evenly black. Immediately place in a plastic bag and let cool.
  • Prepare the tomatoes by cutting an X on the bottom of each and boil in water for 1 minute, plunge into a cold water bath and let cool.
  • Cut the eggplant into small strips and saute in oil until eggplant begins to brown. About 6 to 8 minutes. Once the eggplant is soft, add garlic.
  • Rinse the peppers under cold water and remove the burnt skin (just the ash). Open the peppers and remove seeds. Cut into small strips and add to eggplant. Peel cooled tomatoes, chop and add to eggplant mixture. Add tomato paste, salt, pepper and cayenne. Bring to boil, reduce heat and simmer for 30 minutes.

Nutrition Facts : Calories 189.3 calories, Carbohydrate 19.7 g, Fat 12 g, Fiber 7.7 g, Protein 3.9 g, SaturatedFat 1.7 g, Sodium 299 mg, Sugar 10.7 g

Hasham aslam
[email protected]

This salad is so easy to make, and it's a great way to use up leftover vegetables. I always have eggplant and tomatoes on hand, so I can make this salad anytime.


Doctor Work out
[email protected]

I'm not a big fan of eggplant, but I really enjoyed this salad. The eggplant was cooked perfectly, and the flavors were amazing. I'll definitely be making this again!


Mary Wambui
[email protected]

This salad is a great way to get kids to eat their vegetables. My kids love the sweet tomatoes and the crispy eggplant.


Madlene Naime
[email protected]

I'm so glad I found this recipe! It's a great way to use up leftover eggplant. I'll definitely be making this again.


Zahid Ktk
[email protected]

This salad is perfect for summer! It's light and refreshing, and it's the perfect side dish for a grilled meal.


Tanveer Jan
[email protected]

I love that this salad is so healthy! It's packed with fresh vegetables, and it's a great way to get my daily dose of vitamins and minerals.


Fee Free
[email protected]

This salad is so versatile! I've made it with different types of tomatoes, and even added some grilled chicken. It's always delicious.


Asraful Islam Musa
[email protected]

I made this salad for a potluck, and it was a big hit! Everyone loved the combination of flavors. I'll definitely be making this again.


Azmat Kamal
[email protected]

This salad was a bit too oily for my taste. I think I would have liked it better if I had used less olive oil.


Yaseen Arafat
[email protected]

I followed the recipe exactly, but my salad didn't turn out as good as the pictures. The eggplant was too soft, and the flavors were just okay.


Rita Ousale
[email protected]

This salad was disappointing. The eggplant was mushy, and the flavors were bland. I won't be making this again.


Imran Ch
[email protected]

I've made this salad several times now, and it's always a crowd-pleaser. The flavors are so well-balanced, and the salad is so refreshing. I highly recommend it!


Md Jayed
[email protected]

This salad was so easy to make, and it turned out so delicious! I used fresh tomatoes from my garden, and the flavor was incredible. I'll definitely be making this again and again.


Tirtha Raj Upadhyay
[email protected]

I'm not usually a fan of eggplant, but this salad changed my mind. The eggplant was cooked perfectly, and the combination of flavors was amazing. I'll definitely be making this again!


Lonely Viper
[email protected]

This eggplant tomato salad was a hit at my last party! The flavors were so fresh and vibrant, and the presentation was beautiful. I'll definitely be making this again.