EMERIL'S CHICKPEA SALAD

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Emeril's Chickpea Salad image

Fresh, Healthy and DELICIOUS! The lemon with the feta is unbelievable. I eat this over Salad, with tortilla chips, or just plain! Eye the amount of olive oil if you want a drier salad This recipe was featured on the Packing a Punch Episode of Emeril Green.

Provided by la petite chef

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 (15 ounce) chickpeas, drained and rinsed under cold water
1/4 cup roasted red pepper, finely chopped (if jarred rinse well under water and pat dry with papertowel)
1/2 cup red onion, finely chopped
1/4 cup fresh parsley, finely chopped
10 olives, chopped (such as kalamata or green)
1 garlic clove, minced
1/2 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1 lemon
1/2 teaspoon lemon zest
1/2 cup olive oil
1 cup feta

Steps:

  • In a large bowl, combine chickpeas, roasted red peppers, red onion, parsley, olives, garlic, oregano, salt, crushed red pepper, lemon juice & zest, and olive oil.
  • Then add feta and stir gently to combine.
  • Allow chickpea to marinate for at least 1 hour or refrigerate up to overnight, stirring occasionally.
  • Serve with bed of lettuce and tomatoes, spoon mixture over leaves.

Siyabonga Ronny
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This salad is a waste of time and ingredients. I would not recommend it.


Md labu MD LABU
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I followed the recipe exactly but my salad didn't turn out as good as the picture. I'm not sure what I did wrong.


Ciara Matthews
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This salad is a bit bland. I think it needs some more seasoning.


Lucian Brandabur
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I found the dressing to be a bit too sweet for my taste. I might try using a different dressing next time.


Zeeshan Nasir
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I'm not sure if I did something wrong, but my salad turned out a bit dry. Maybe I didn't use enough dressing?


Ngcebo Ndlovu
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This salad is so refreshing and light. It's perfect for a summer meal.


Goja Videos Michaelis GVM
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I love the鮮豔 colorful ingredients in this salad. It's so visually appealing.


Bobby Roberts Jr
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This salad is a great source of protein and fiber. It's a perfect meal for vegetarians and vegans.


Uthom Risi
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I'm on a diet and this salad is a great way to satisfy my cravings without overindulging.


Kacper Paluch
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This salad is a great way to get your kids to eat their vegetables. My kids love the crunchy chickpeas and the sweet dressing.


Manos Roy
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I've made this salad several times and it's always a hit. It's a great recipe to have on hand for potlucks and picnics.


Carenna Cole
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This salad is a great make-ahead meal. I made it the night before and it was even better the next day.


Sumitra Paudel
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I'm not a huge fan of chickpeas, but I really enjoyed this salad. The dressing is so good that it makes the chickpeas taste amazing.


Nantsu Tsoeu
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This salad is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so it's easy to whip up this salad whenever I need a quick and healthy meal.


Amir Hyder
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I added some crumbled feta cheese to my salad and it was delicious. I highly recommend it.


Asser Abdelhaleem
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The dressing is the star of this dish. It's perfectly balanced, with just the right amount of acidity and sweetness.


Romal Shah
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I love how easy this recipe is to make. It's perfect for a quick and healthy lunch or dinner.


Pretty_lexi
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This chickpea salad is a delightful explosion of flavors and textures. The combination of chickpeas, fresh vegetables, herbs, and a tangy dressing creates a dish that is both refreshing and satisfying.