EMERIL'S FISH PROVENCAL

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Emeril's Fish Provencal image

My wife, Alden, is a big fan of fish prepared this way. It's a perfect method for grilling fragile fillets, and with the vegetables you've got an all-in-one meal!

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 45m

Number Of Ingredients 10

2 teaspoons finely grated lemon zest
1 teaspoon dried Italian seasoning
1/4 teaspoon red-pepper flakes
1/4 teaspoon anise seed, crushed
Coarse salt and ground pepper
1 small sweet onion, such as Vidalia, thinly sliced crosswise
6 small zucchini, thinly sliced
4 haddock, cod, or striped bass fillets (6 ounces each)
1 large tomato, seeded and chopped
1/4 cup plus 2 tablespoons extra-virgin olive oil

Steps:

  • Heat grill to medium. In a small bowl, combine lemon zest, Italian seasoning, red-pepper flakes, anise seed, 3/4 teaspoon salt, and teaspoon pepper. Set spice mixture aside.
  • Place four 14-inch squares of heavy-duty aluminum foil on a work surface. Dividing evenly, place onion on one half of each square (leaving a 2-inch border), followed by the zucchini; season with salt and pepper. Top with fish; sprinkle with spice mixture. Top with tomato; drizzle with oil. Fold foil over ingredients; crimp edges to seal.
  • Place packets on grill. Cover and grill until fish is just cooked through, 10 to 12 minutes. Remove packets from grill; open carefully (hot steam will escape), and transfer fish Provencal to serving plates.

Nutrition Facts : Calories 383 g, Fat 23 g, Fiber 2 g, Protein 35 g

SORA Kora
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This is a great recipe for a special occasion. It's sure to impress your guests.


FreeBubbles0
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This dish was a lot of work, but it was worth it. The flavors were amazing.


Desert_Lilie Gaming & Podcast
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I found this dish to be a little bland. I would add more herbs and spices next time.


Loqman Jani
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This dish was a little too salty for my taste. I would recommend using less salt next time.


ephy
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I made a few substitutions to this recipe and it still turned out great. I used tilapia instead of halibut and I used white wine instead of dry vermouth.


Ijaz Rang Official
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I made this dish exactly as the recipe said and it turned out perfectly. I highly recommend it!


spjo gi
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I love the simplicity of this dish. It's perfect for a weeknight meal.


aseel husam
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This is my new favorite fish recipe! It's so easy to make and it always turns out great.


Official Ranty
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I'm not a big fan of fish, but I really enjoyed this dish. The sauce was so flavorful and the fish was cooked perfectly.


niraj sapkota
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I made this dish for a dinner party and it was a huge hit! Everyone loved it. The sauce was especially good.


Majharul Islam
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This dish was absolutely delicious! The flavors were perfectly balanced and the fish was cooked to perfection. I will definitely be making this again.