ENZYME SMOOTHIE (RAW VEGAN)
(LFRV compliant!) This is a great anytime a day drink however this is perfect as a before dinner smoothie as it contains digestive enzymes. Bromelain, an enzyme in pineapple, breaks down cholesterol in the blood and reduces inflammation in the blood and tissues. Bromelain also eliminates muscle, joint, and headache pain and also helps break down fats. Papain, an enzyme in papaya, breaks down protein molecules in the blood, reducing inflammation that is linked to allergies or pain. Papain even attacks a protein on the coating of cancer cells which helps eliminate this threat.
Provided by Mindelicious
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients and add as much water as needed to reach desired smoothie consistency. Drink up!
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Technical Naresh
[email protected]This smoothie is definitely a keeper! I'll be making it again and again.
Jarrod Martino
[email protected]I love that this smoothie is made with all-natural ingredients. It's so much healthier than the store-bought smoothies.
Abdul Rashid
[email protected]This smoothie is a great way to detox and cleanse your body.
kuks samigie
[email protected]I'm not sure if it's the enzymes or the combination of ingredients, but this smoothie always makes me feel amazing after I drink it.
MUSKAN LAMA
[email protected]This smoothie is a bit pricey, but it's worth it for the convenience and the health benefits.
Dilakshi Kulathilaka
[email protected]I love that this smoothie is vegan and gluten-free. It's perfect for people with dietary restrictions.
Bakht Ali
[email protected]This smoothie is so easy to make! Just throw all the ingredients in a blender and blend until smooth.
Anjiv Bindra
[email protected]I'm not usually a fan of chia seeds, but they're actually really good in this smoothie. They add a nice texture and a boost of nutrients.
Haiden Starkey
[email protected]This smoothie is a great way to sneak some extra greens into your diet. You can't even taste the spinach!
Arun Tamang
[email protected]I love the combination of pineapple and mango in this smoothie. It's so tropical and refreshing!
Sheraz Tasawer
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying, so it's perfect for breakfast or lunch.
Amar Seyfu
[email protected]I'm always looking for new and healthy smoothie recipes, and this one definitely fits the bill! It's packed with nutrients and antioxidants, and it tastes amazing. I'll definitely be making it again.
Ruth adegbolagun
[email protected]This enzyme smoothie was a delicious and refreshing way to start my day! The combination of fruits, vegetables, and healthy fats was perfect, and I felt energized and satisfied after drinking it.