ESCABECHE SALAD
The "escabeche" here refers to the acidic vinaigrette for this very easy, refreshing salad. This meal is built to take care of leftover meat and vegetables. Simply toss everything together and dress it. It will keep for a few days.
Provided by Mark Bittman
Categories easy, lunch, salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Whisk or blend olive oil, vinegar, salt, pepper, Dijon, onion and garlic; adjust seasoning as necessary.
- Pour the sauce over the protein and vegetables and refrigerate overnight and for up to several days. When you're ready to serve, put a portion of the escabeche over greens.
Nutrition Facts : @context http, Calories 619, UnsaturatedFat 49 grams, Carbohydrate 12 grams, Fat 60 grams, Fiber 4 grams, Protein 13 grams, SaturatedFat 9 grams, Sodium 734 milligrams, Sugar 2 grams, TransFat 0 grams
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Suraj pradhan
[email protected]This salad is a great way to use up any leftover fish. It's also a great way to get your daily dose of vegetables.
VECTOR_ 1K
[email protected]I love the way the dressing coats the vegetables in this salad. It's so flavorful and delicious.
Its Azzam
[email protected]This salad is a great make-ahead dish. It's even better the next day!
RABIYA ANSARI
[email protected]I love the pop of color that the red onion adds to this salad. It's also a great way to use up any leftover onion.
Hasaaan Babar
[email protected]This salad is a great way to sneak some extra vegetables into your diet. My kids love it!
oweh simeon
[email protected]I'm not a big fan of bell peppers, but I really enjoyed them in this salad. The dressing really mellows out their flavor.
Ayesha Husnain
[email protected]This salad is so refreshing and flavorful. I love the combination of the sweet and sour dressing with the crisp vegetables.
Allisson Arn
[email protected]This salad is a great way to use up leftover fish. I also like to add in some chopped hard-boiled eggs.
Jacob Sharp
[email protected]I've never had escabeche salad before, but I'm definitely a fan now. The flavors are so unique and delicious.
Awoyemi Abidemi
[email protected]I love the bright and tangy flavors in this salad. It's the perfect side dish for a summer cookout.
Justin Anthony Perez
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very versatile, so you can easily customize it to your liking.
Donald Mkhondo
[email protected]I'm not usually a fan of salads, but this one changed my mind. The dressing is amazing and the vegetables are perfectly cooked.
Amna Wasi
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the pop of flavor from the capers and olives.
Heart Made
[email protected]I was looking for a light and healthy salad and this one fit the bill perfectly. The dressing is light and flavorful, and the vegetables are crisp and fresh.
Stephanie Hurst
[email protected]This salad is a great way to use up leftover vegetables. I especially love adding in roasted sweet potatoes or grilled zucchini.
SHOHAG HOSSAIN PK
[email protected]I've made this salad several times now and it's always a hit! The dressing is so good that I've even used it on other salads.
Bigg Reese
[email protected]This escabeche salad was a delightful and refreshing dish! The combination of flavors and textures was perfect, and the dressing was tangy and flavorful.