ETHIOPIAN FLAT BREAD (INJERA)

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Ethiopian Flat Bread (Injera) image

This is an American adaption for Ethiopian Flat bread from "Extending the Table". I found this easy to make though it took a little time. Well worth it for the fun of an African finger-food meal... and tasty too! For more authentic Injera, add 1/2 c. teff flour and reduce whole wheat flour to 1/4 c. (NOTE: Use multiple frying pans to quicken the cooking task)

Provided by luvinlif2k

Categories     Yeast Breads

Time 1h50m

Yield 20 12inch Injera

Number Of Ingredients 5

3 cups self-rising flour
1/2 cup whole wheat flour
1/2 cup cornmeal or 1/2 cup masa harina
1 tablespoon active dry yeast (or 1 pkg.)
3 1/2 cups water

Steps:

  • Mix all ingredients in a large bowl.
  • Cover and let set an hour or longer until batter rises and becomes stretchy.
  • The batter can sit for as long as 3-6 hours if you need it to.
  • When you are ready, stir batter if liquid has settled on the bottom.
  • In blender, whip 2 c.
  • of batter at a time, thinning it with 1/2-3/4 c.
  • water.
  • Batter will be quite thin.
  • Heat a 10-inch or 12-inch non-stick frying pan over medium to medium-high heat.
  • Pour batter into heated pan (1/2 c. if using a 12-inch pan; 1/3 c. if using a 10-inch pan) and quickly swirl pan to spread batter as thin as possible.
  • Batter should be no thicker than 1/8 inch.
  • Do NOT turn.
  • Injera is cooked through when bubbles appear all over the top.
  • Lay each Injera on a towel for a minute or two then stack in a covered dish to keep warm.
  • (VERY important to rest on towel before stacking!) For those not familiar with Injera, serve it as the"utensil" when serving thick stews.
  • Use pieces of injera to scoop or pick up bites of stew-- no double-dipping-- eat your"utensil" each time.

Malik Zain
zain_malik13@hotmail.fr

I'm always looking for new recipes to try and this one didn't disappoint. The injera was delicious and it was a great way to experience Ethiopian cuisine.


RIJAZ RIJAZ
r-r24@yahoo.com

This recipe is a great way to use up leftover teff flour. The injera was delicious and it was a lot of fun to make.


dcboy
dcboy@gmail.com

I'm not a big fan of cooking, but this recipe was so easy to follow that even I could make it. The injera turned out great and it was delicious.


Holly Worthley
holly.w74@yahoo.com

This was a great recipe! The injera was delicious and it was really easy to make. I'm definitely going to be making this again.


DJ PARADOX
d-p@hotmail.co.uk

I've never had injera before, but I was intrigued by this recipe. I'm so glad I tried it! The injera was delicious and it was a lot of fun to make. I'll definitely be making this again.


Rebekah Preston
preston.r81@aol.com

I'm not a big fan of Ethiopian food, but I thought I'd give this recipe a try. I was pleasantly surprised! The injera was delicious and I really enjoyed the unique flavors.


Anya Mksh
mksh-anya49@gmail.com

This recipe is a great way to introduce people to Ethiopian food. The injera is delicious and it's a great way to experience the unique flavors of Ethiopian cuisine.


Analyn Biaco
b-analyn3@gmail.com

I love Ethiopian food and I'm always looking for new recipes to try. This injera recipe was a great find. The injera was delicious and it was a lot easier to make than I thought it would be.


Aijaz Ali Sehwani
a.s10@gmail.com

This recipe was a bit tricky to follow at first, but the result was worth it. The injera was delicious and I'm so glad I tried this recipe.


thulisile molulo
thulisilem84@gmail.com

I've been looking for a good injera recipe for a while now and I'm so glad I found this one. The injera turned out perfect and it was so easy to make. I'll definitely be making this again.


Kiara lee Jacobs
lkiara@hotmail.co.uk

This was a great recipe! The injera was delicious and it was fun to make. I'm glad I found this recipe.


Asim jan Jokhio
j_asim35@hotmail.co.uk

This recipe is a keeper! The injera was light and fluffy, and it paired perfectly with the spicy lentils I served it with. I'll definitely be making this again.


Albama Muzik
a-m60@hotmail.com

I love injera and was excited to try this recipe. It was a bit more time-consuming than I expected, but it was definitely worth it. The injera was perfect and my family loved it.


Roman Roy
r.r@gmail.com

This was my first time making injera and it came out great! The instructions were easy to follow and the result was delicious. I'm definitely making this again.


Kashif Ismail
i0@yahoo.com

Amazing recipe! I've tried many injera recipes before, but this one is by far the best. The injera turned out soft, spongy, and with the perfect amount of sourness. I served it with a spicy chicken stew and everyone loved it.