EUROPEAN MUESLI

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European Muesli image

I first enjoyed this scrumptious, nutty cereal in Germany and Austria, and more recently at the Naramata Centre in British Columbia, Canada. It's excellent mixed into fruity yogurt.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 2h20m

Yield 16

Number Of Ingredients 12

½ cup wheat germ
½ cup sesame seeds
½ cup sunflower seeds
¼ cup shelled pumpkin seeds
½ cup chopped cashews
½ cup chopped almonds
½ cup shredded coconut
½ cup rolled wheat
3 cups rolled oats
¼ cup oil
1 ¼ cups honey
1 ½ teaspoons vanilla extract

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.
  • In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  • In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.
  • Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 40.7 g, Fat 14.1 g, Fiber 4.2 g, Protein 6.4 g, SaturatedFat 3.5 g, Sodium 32 mg, Sugar 22.6 g

sdo bosan
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I would recommend this muesli to people who are looking for a healthy and easy breakfast.


Shihab Ahmed
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Overall, I thought this muesli was just okay. It's not my favorite breakfast, but it's not bad either.


ashly johnson
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This muesli is not very convenient. I have to make it the night before and then let it sit overnight.


Luyanda Mkhize
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This muesli is too expensive. I can find cheaper muesli at the grocery store.


zayan qureshi
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This muesli is not very filling. I find myself hungry again a few hours after eating it.


Misokuhle Mncadi
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This muesli is too sweet for my taste. I prefer a more savory breakfast.


Sajjad Aslam
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I'm not a fan of the texture of muesli. I prefer oatmeal or yogurt for breakfast.


Fabrice M
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This muesli is a great way to get your kids to eat healthy. My kids love the sweet taste of the dried fruit and nuts.


Haseeb Adnan
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I love that this muesli is so versatile. I can add whatever fruits, nuts, and seeds I want. I also like that I can make it as sweet or as savory as I want.


KindredGraph486
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This muesli is really easy to make and it's a great way to save time in the morning. I just make a big batch on the weekend and then I have breakfast for the whole week.


maribel frayre rios
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This muesli is a great way to use up leftover oats. I usually have some leftover oats from making oatmeal, and this is a great way to use them up.


Adaeze Okorie
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I'm not a big fan of muesli, but this recipe is actually pretty good. The combination of oats, nuts, and seeds is really tasty.


brody edwards
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This muesli is delicious and healthy. I love that I can customize it to my own liking. I usually add some extra nuts and seeds, and sometimes I'll add some fresh fruit.


HINTS HACKS
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I've been making this muesli for years and it's always a hit with my family and friends. It's a great way to get your daily dose of fruits, nuts, and seeds.


395zihad ahamed
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This muesli is so easy to make. I just mix all the ingredients together and let it sit overnight. In the morning, I add some milk and yogurt and it's ready to eat.


Monir Jjaman
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I love the combination of oats, nuts, seeds, and dried fruit in this muesli. It's a delicious and nutritious breakfast that's perfect for busy mornings.


RJ AMINUL RAJ
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This muesli recipe is a great way to start the day. It's packed with protein, fiber, and healthy fats, and it keeps me feeling full and satisfied for hours.