FALLING IN LOVE WITH OKRA
Okra is my favorite green vegetable. Chronic illnesses have made dietary changes a must in our household. My husband has had to eat more vegetables and fruit. Boredom is one of my problems, so I play around and come up with different ways to cook the same vegetables that we like. This is one of our favorites.
Provided by cathy tate
Categories Side Dish Vegetables Corn
Time 28m
Yield 12
Number Of Ingredients 8
Steps:
- Spray a large skillet with cooking spray. Add butter and melt over medium-high heat. Add okra, corn, and onion; saute until barely tender, 3 to 5 minutes. Add garlic and continue to saute until all vegetables are tender, about 5 minutes more. Lower heat and add half-and-half; stir until combined. Season with salt and pepper.
Nutrition Facts : Calories 83 calories, Carbohydrate 9.7 g, Cholesterol 12 mg, Fat 4.8 g, Fiber 2.6 g, Protein 2.2 g, SaturatedFat 2.9 g, Sodium 50.7 mg, Sugar 1.9 g
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Queen Moses
[email protected]Not bad.
Chaman Afroze
[email protected]Easy and tasty.
Shauna Trueblood
[email protected]I'll definitely be making this again.
Doctor Williams
[email protected]Delicious!
Vishnu Kr
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Sandy Topeka
[email protected]I'm not a big fan of okra, but I tried this recipe and was pleasantly surprised. The okra was cooked well and the sauce was flavorful. I would definitely make this again.
Bts Bc
[email protected]This recipe was easy to follow and the okra turned out great. I especially liked the addition of the lemon juice. It gave the dish a nice brightness.
Mariam norman
[email protected]I followed the recipe exactly and the okra came out perfect. It was tender and flavorful, and the sauce was delicious. I served it over rice and it was a hit with my family.
Nurayim Ayim
[email protected]This recipe was a bit too spicy for my taste, but other than that it was really good. The okra was cooked well and the sauce had a nice flavor.
Xafseshin Maikal
[email protected]I've always been a fan of okra, but this recipe took it to the next level. The combination of spices and herbs was perfect, and the okra was cooked to perfection. I will definitely be making this again!
Eucharia Omaufedo
[email protected]This was my first time cooking okra and I was pleasantly surprised! It was easy to make and turned out great. The okra was tender and flavorful, and the sauce was just the right amount of tangy.
Ahmed Qadiri
[email protected]Okra is one of my favorite vegetables, and this recipe did not disappoint! The okra was cooked perfectly, and the sauce was flavorful and delicious. I especially liked the addition of the tomatoes and onions.