FANTASTIC FISH TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fantastic Fish Tacos image

Searching for a lighter alternative to traditional fried fish tacos, I came up with this crispy, crunchy entree. It's a hit with friends and family. -Jennifer Palmer, Rancho Cucamonga, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1/2 cup fat-free mayonnaise
1 tablespoon lime juice
2 teaspoons fat-free milk
1 large egg
1 teaspoon water
1/3 cup dry bread crumbs
2 tablespoons salt-free lemon-pepper seasoning
1 pound mahi mahi or cod fillets, cut into 1-inch strips
4 corn tortillas (6 inches), warmed
TOPPINGS:
1 cup coleslaw mix
2 medium tomatoes, chopped
1 cup shredded reduced-fat Mexican cheese blend
1 tablespoon minced fresh cilantro

Steps:

  • For sauce, in a small bowl, mix mayonnaise, lime juice and milk; refrigerate until serving., In a shallow bowl, whisk together egg and water. In another shallow bowl, toss bread crumbs with lemon pepper. Dip fish in egg mixture, then in crumb mixture, patting to help coating adhere., Place a large nonstick skillet over medium-high heat. Add fish; cook 2-4 minutes per side or until golden brown and fish just begins to flake easily with a fork. Serve in tortillas with toppings and sauce.

Nutrition Facts : Calories 321 calories, Fat 10g fat (5g saturated fat), Cholesterol 148mg cholesterol, Sodium 632mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

Mawaz basra Mavazbasra
[email protected]

I'm not a big fan of fish tacos, but these were actually pretty good. The fish was cooked perfectly, and the flavors were nice.


Jay Aguero
[email protected]

The fish tacos were okay. The fish was a little overcooked, but the flavors were good.


Crisaldo Zamora
[email protected]

These tacos were amazing! I'll definitely be making them again and again.


Tommy King
[email protected]

The fish tacos were good, but I've had better. The fish was a little dry, and the flavors were just okay.


Abdal Abbasi
[email protected]

These tacos were a bit too spicy for my taste, but they were still good.


Sudarsan Rai
[email protected]

I loved the chipotle crema! It really made these tacos something special.


Samara Gobin
[email protected]

These fish tacos were so easy to make, and they turned out delicious! I'll definitely be making them again.


alia mostafa
[email protected]

Not a fan of these tacos. The fish was overcooked, and the flavors were just okay.


M. Shahzad Shehzad
[email protected]

These tacos were amazing! The fish was cooked perfectly, and the flavors were incredible. I'll definitely be making these again.


Kairul Islam
[email protected]

I've made these fish tacos several times now, and they're always a crowd-pleaser. They're easy to make and always turn out great.


Christine Stone
[email protected]

The fish tacos were a little bland for my taste, but the chipotle crema helped to add some flavor.


Sarmila Dahal
[email protected]

These tacos were so good! I especially loved the chipotle crema. It added a nice smoky flavor to the tacos.


Amelia Cox
[email protected]

I made these fish tacos for my family last night, and they were a hit! Everyone loved them, even my picky kids. The recipe was easy to follow, and the tacos turned out great.


Sohel's Tutorial
[email protected]

These fish tacos were absolutely delicious! The flavors were incredible, and the fish was cooked perfectly. I'll definitely be making these again soon.