FARFALLE WITH SPINACH AND GARBANZO BEANS
Categories Bean Pasta Low Fat High Fiber Spinach Chickpea Bon Appétit
Yield Serves 4
Number Of Ingredients 8
Steps:
- Heat 1 teaspoon oil in heavy large nonstick skillet over medium heat. Add onion and garlic and sauté until tender, about 10 minutes. Pour in chicken broth and simmer until liquid is reduced by half, about 4 minutes. Add garbanzo beans and spinach and boil 1 minute. Transfer spinach mixture to large bowl. Add pasta. Drizzle pasta with remaining 2 teaspoons olive oil and toss. Season pasta generously with pepper; sprinkle with grated Parmesan and toss well. Serve.
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Emmanuel Domotey
[email protected]I love this recipe! It's so easy to make and it's always delicious.
UNREAL SAIF YT
[email protected]This is a great recipe for a potluck or party. It's easy to make and it's always a hit.
Khuda or mohabat status
[email protected]This dish was a little too spicy for my taste. I think it would be better with less red pepper flakes.
MD imamul Sk
[email protected]I'm not a huge fan of garbanzo beans, but I really enjoyed this recipe. The beans were cooked perfectly and they added a nice texture to the dish.
Bahati Ronald
[email protected]This dish is a great way to sneak some extra veggies into your diet. The spinach and garbanzo beans are both packed with nutrients.
Kirangiri
[email protected]I love that this recipe uses simple, everyday ingredients. It's also a very affordable dish to make.
Shankar Shrestha
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Chester Murphy
[email protected]I'm always looking for new pasta recipes, and this one definitely fits the bill. It's easy to make and the flavor is amazing. I'll definitely be making this again.
Muhammad Yasir
[email protected]This recipe is a great way to use up leftover pasta. I also like that it's a vegetarian dish, so it's a good option for people who are looking for meatless meals.
CluckZ
[email protected]I followed the recipe exactly, but my dish didn't turn out as good as I hoped. The sauce was too thin and the pasta was overcooked.
luckson bernard
[email protected]This dish was a little bland for my taste. I think it could have used more seasoning. I also found the garbanzo beans to be a bit too firm.
HKHRIDOY AK
[email protected]I'm not a big fan of spinach, but I really enjoyed this recipe. The spinach was cooked perfectly and didn't overpower the other flavors in the dish. I'll definitely be making this again.
Abena Bhardie
[email protected]This was a great recipe! It was easy to follow and the dish turned out delicious. I especially liked the use of spinach and garbanzo beans. They added a lot of flavor and texture to the dish.
Shirley Wood
[email protected]I made this recipe for a potluck, and it was a huge success! Everyone loved it. I especially liked the addition of the garbanzo beans. They added a nice nutty flavor to the dish.
Naomi Swanepoel
[email protected]This dish was delicious! I loved the combination of the farfalle, spinach, and garbanzo beans. The sauce was also very flavorful. I will definitely be making this again.
Alisha Nail
[email protected]I've made this recipe several times now, and it's always a crowd-pleaser. The garbanzo beans add a nice protein boost, and the spinach gives the dish a pop of color and nutrients. It's also a great way to use up leftover pasta.
Puspa Anil
[email protected]This farfalle with spinach and garbanzo beans recipe was a hit with my family! The combination of flavors and textures was perfect, and the dish was easy to make. I'll definitely be making this again.