FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) image

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Provided by Tasneem

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

1 (16 ounce) package frozen cut green beans
¼ cup extra virgin olive oil
salt to taste
1 clove garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  • Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g

Nastase Alexandra
[email protected]

I love this dish! It's so easy to make and it's always a hit with my family.


Gamer David
[email protected]

This is a great recipe for a quick and easy weeknight meal.


Whitney Prewett
[email protected]

I'm not a big fan of green beans, but this dish is amazing! The sauce is so flavorful and the beans are cooked perfectly.


Nathan Dyal
[email protected]

This is a great recipe for a healthy and flavorful side dish.


Bertha Galindo
[email protected]

I love this dish! It's so easy to make and it's always a hit with my guests.


Robert Dipley
[email protected]

This is a great recipe! I'll definitely be making it again.


AySh Ch
[email protected]

This is a simple but delicious dish. I love the way the olive oil and garlic flavor the beans.


Wifi Kitty
[email protected]

I'm not a big fan of green beans, but I really enjoyed this dish. The sauce is amazing and the beans are cooked perfectly.


MD khor Shed
[email protected]

This is a great recipe for vegetarians and vegans. It's also a good way to get your kids to eat their vegetables.


Cason Logan
[email protected]

I love this dish! It's so flavorful and satisfying. I always make extra so that I can have leftovers for lunch the next day.


alamin hasan
[email protected]

This is a great recipe for a quick and easy weeknight meal. I usually serve it with rice or pita bread.


Joy Chelashaw
[email protected]

I've been making this dish for years and it's always a crowd-pleaser. The key is to use fresh, high-quality ingredients. I also like to add a bit of lemon juice to the sauce for a little extra brightness.


Tobie Sheriff
[email protected]

I made this dish last night and it was a hit with my family! The beans were tender and flavorful, and the sauce was so good that we wanted to drink it all.


Ronald Dorlean
[email protected]

This is a delicious and easy-to-make dish! I love the combination of flavors and textures. The green beans are cooked perfectly and the olive oil adds a nice richness. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »