FAST AND EASY SCALLOP STIR FRY FOR ONE
Make and share this Fast and Easy Scallop Stir Fry for One recipe from Food.com.
Provided by anme7039
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Place scallops in a bowl with soy sauce and sherry, garlic, and ginger. Let marinate for a few minutes.
- Heat oil to med. in a skiller and add scallops and marinade and cook until almost done.
- Add cooked broccoli and stir fry sauce to the pan and simmer until scallops are done. Serve over rice.
Nutrition Facts : Calories 527.7, Fat 28.2, SaturatedFat 4, Cholesterol 18.5, Sodium 2137.4, Carbohydrate 38.8, Fiber 3.3, Sugar 2.3, Protein 17.5
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Ahmad Gull
gull_ahmad17@gmail.comThis dish is so quick and easy to make, it's perfect for a weeknight meal. I usually have all of the ingredients on hand, so I can make it in a pinch.
Adam Andrews
a_andrews@yahoo.comI'm a beginner cook and I found this recipe to be very easy to follow. The scallops were cooked perfectly and the sauce was delicious. I'll definitely be making this again.
Adilkhan777 Ali
a@aol.comThis recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I made this dish and they turned out great.
Keira McManus
mk88@aol.comI made this dish for a dinner party and it was a hit! Everyone loved the scallops and the sauce. I'll definitely be making this again for future parties.
Md Labon
labon-m@hotmail.comI'm not a huge fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.
Amaz Ghazni
g@gmail.comThis recipe was a bit too spicy for me, but my husband loved it. I think I'll use less chili sauce next time.
Joey
joey@hotmail.comI wasn't sure about the combination of scallops and soy sauce, but it actually worked really well. The salty and savory flavors complemented each other nicely.
Adam Slater Stanley
adams51@yahoo.comThe scallops were a bit overcooked for my taste, but the overall dish was still very good. I think I'll cook the scallops for a shorter amount of time next time.
Unik Kc
u-kc@gmail.comThis dish pairs nicely with a glass of white wine. I recommend Sauvignon Blanc or Chardonnay.
Lachandra Smith
sl71@hotmail.comI used frozen scallops for this recipe, and they worked just as well as fresh scallops. I would recommend using frozen scallops if you're on a budget.
Rmm Purush
p-rmm@hotmail.comI added some extra vegetables to the stir fry, such as broccoli and carrots. It made the dish even more flavorful and nutritious.
MD Rafsan Jafor
j-m67@gmail.comThis was my first time cooking scallops, and they turned out amazing! The recipe was easy to follow and the scallops were cooked perfectly. I'll definitely be making this again.