FAST & EASY SPINACH/GREEK YOGURT LOW-FAT LASAGNA

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Fast & Easy Spinach/Greek Yogurt Low-Fat Lasagna image

This lasagna is simply delicious, low-fat, and easy to make. I use whatever pasta sauce and cheeses are on hand to make this crowd-pleaser. I hope your family enjoys this as much as we do! (No one has any idea that the "ricotta" is actually low-fat greek yogurt+veggie broth... mwahahaha!)

Provided by Heather M.

Categories     < 60 Mins

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

15 -20 oven-ready lasagna noodles
1 (650 ml) jar prepared pasta sauce
2 cups vegetable broth, heated
1 1/2 cups low-fat Greek yogurt
1 1/2-2 cups low-fat cheese, grated
2 -4 large handfulls fresh spinach (5-10 ounces)
1 tablespoon olive oil
salt and pepper

Steps:

  • Heat oven to 400°F.
  • In medium saucepan heat up vegetable broth.
  • Add Greek yogurt and half the cheese to the hot broth.
  • Add spinach gradually to the yogurt/broth mixture. Set aside.
  • Drizzle olive oil on the bottom of a 13X9 inch baking dish. Spread a small amount of pasta sauce on bottom of dish.
  • Add a layer of noodles.
  • Spread sauce on top of noodles.
  • Add a layer of 1/3 of the spinach/yogurt/cheese broth.
  • Sprinkle with 1/3 of remaining cheese.
  • Repeat previous 3 directions twice more.
  • Bake for 30 minutes covered, then 10-15 minutes uncovered.
  • Let stand at least 10-15 minutes before serving.

Nutrition Facts : Calories 430.2, Fat 9.6, SaturatedFat 3.4, Cholesterol 13, Sodium 731.7, Carbohydrate 63.8, Fiber 4.9, Sugar 16.5, Protein 20.8

Benji Team 2 games
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This lasagna is so easy to make, even for a beginner cook. I followed the recipe step-by-step and it turned out perfectly.


Summer Breeze
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I made this lasagna for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'll definitely be making it again.


Boitumelo Rantsebo
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This lasagna is a great way to get your kids to eat their vegetables. My kids love the spinach and ricotta filling, and they don't even realize they're eating vegetables.


Smith John
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I've made this lasagna several times now and it's always a hit! It's so easy to make and the results are delicious. I love that it's a healthier version of lasagna, but it still tastes just as good as the traditional version.