FAT FREE CORNBREAD

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Fat Free Cornbread image

This is my own variation of a great healthy recipe published by Dr. Dean Ornish. I love this with bean soups. The 7x9 pan fits perfectly in the toaster oven. A jar of applesauce goes bad quickly in my home, so I started buying the 6 packed individuals.

Provided by Goodheart

Categories     Quick Breads

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup unbleached all-purpose flour
1 cup whole grain yellow cornmeal
2 teaspoons baking powder
1 cup vanilla soymilk
1/2 cup unsweetened applesauce
2 egg whites

Steps:

  • Preheat oven to 425 degrees.
  • Spray a 7 x 9 nonstick pan lightly with nonstick spray.
  • In a medium bowl, stir flour, cornmeal and baking powder together.
  • In a large bowl, whisk together milk, applesauce and egg whites.
  • Preheat the pan 1 minute, not to burn the spray.
  • Lightly stir all ingredients to a lumpy blend in the large bowl and pour into preheated pan.
  • Bake 20 minutes or until top is lightly browned.

Zyper velocity Code
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This cornbread is the perfect comfort food. It's warm, fluffy, and delicious. I love it with a big bowl of chili.


Blessing Neverlack
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I like to add a little bit of chopped jalapeƱo to this cornbread for a spicy kick. It's also great with crumbled bacon or cheese.


RA Antor
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I've made this cornbread with both white and yellow cornmeal. I prefer the white cornmeal, but both are good.


nimra Doll
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I love the addition of honey in this recipe. It gives the cornbread a slightly sweet flavor that I really enjoy.


Jayden Eder
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This cornbread is a great way to use up leftover corn. It's also a great option for a quick and easy side dish.


Logy Ahmed
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I'm not usually a fan of cornbread, but this recipe changed my mind. It's so moist and flavorful, and I love the crispy edges.


Tanzila 23
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I've been making this cornbread for years, and it's always been a family favorite. It's the perfect side dish for any meal.


Raniyah Davis
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This cornbread is so easy to make, and it's always a success. I highly recommend it.


Tracy Bell
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I made this cornbread for a potluck, and it was a huge hit. Everyone loved it!


Kevo Kevin
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I love that this cornbread is fat-free. It's a healthier option, but it still tastes great.


Hasaan Ali
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This is my favorite cornbread recipe. It's the perfect combination of sweet and savory, and it's always a crowd-pleaser.


Porter Geier
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I've made this cornbread several times now, and it's always a hit. It's so easy to make, and it's always delicious.


Sylvia Zwane
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I was skeptical about a fat-free cornbread, but I was pleasantly surprised. It was light and fluffy, with a great corn flavor.


Muhammad Islam
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This cornbread turned out amazing! It was so moist and flavorful, and the texture was perfect. I will definitely be making this again.


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